Work-out but without “work” too much? Sounds too good to be true, does it? An…
Lifestyle Columnists
SWEETENERS dilemma Artificial sugars or sweeteners are very popular. Questions about their safety with long-term…
“It’s a given,” I told someone last week. “It’s a given that when you’re a…
THIS Sunday’s (January 22) Gospel presents Jesus’ intimate but challenging way of following him as…
WHEN it comes to diseases, especially contagious ones, prevention is the best strategy to avoid…
A close friend asked me what one word I could think of to describe my…
COFFEE, the waker-upper for 75 percent of adults in America, has been shown to have…
THE holidays may be behind us but their collateral health effects, among others, will linger…
A CHARMING legend about the birth of Jesus relates that the shepherds hurried to the stable with…
AS we bid goodbye to 2022, the infamous year of this COVID-19 devastating pandemic and…
Have you ever gone through a “winter of discontent” and wondered quietly if you could…
OBESITY has been known to be a major risk for the development of diabetes mellitus…
STUDIES have shown that the body relies on vitamin D to stave off heart disease,…
One of the things that make living in this land exciting is coming to an…
It’s that time of year again. And every year, whether we like it or not,…
ART is the natural attitude of the soul, wrote Lissa de Guia. Even in sorrow…
Everything in life takes time to grow, flourish, and bear fruits. It’s true in any…
THIS is a warning, not only for Californians but for residents of other states where…
I like rerunning this story during Christmas. It is is pure fiction. It grew out…
NOT a well-known entity even to many physicians is the Overlap Syndrome. One example of…
This is culled out from the series “The Bucket List” written in 2018. Travel is…
GUANGZHOU, one of China’s largest and busiest cities, is locking down as it battles a…
“You shall shepherd my people Israel and shall be commander of Israel.” (2 Samuel 5:2)…
“Society works best when we can take its functions for granted. It works best when…
THIS is culled out from the series, “The Bucket List” written in 2018. You have…
IN my homily last Sunday (November 6), I spoke about courage. I said that courage…
THE one thing that differentiates a life of deprivation from a rich one is the…
November is the month dedicated to remembering our deceased relatives, friends, and parishioners. I’d say…