Vital medical tips

XEC more contagious The latest subvariant of COVID-10 Omicron strain is XEC, a more contagious strain that is responsible for a lot of infections today, expected by experts to lead…

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Time for a makeover

THE holidays may soon be behind us but their physical effects, among others, will linger for a while. Medically speaking, it is actually a time for “damage control” for those…

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Christmas health issues

WHAT are common holiday ills? Common colds, Flu, RSV, COVID-19, holiday diarrheas and accidents at home and on the streets are some common conditions/events to expect during the holidays 2024….

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GO & GET BETTER!

Let’s go and get ready for the much-anticipated return of Health and Wellness Confex (HWONFEX) in 2025! This pioneering and leading health and wellness tourism trade fair in the Philippines…

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De-stressing

HANS Selye, the renowned expert on this subject and considered the “father” of stress, defines stress as the “wear and tear of living.” The pressure we all face in our…

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Dyslexia and more

ROUGHLY 29 million Americans are dyslexic. I could not find any stat for the Philippines, but the consensus is that it has greatly increased. “Word blindness” is a term commonly…

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