[COLUMN] How to achieve your summer body
Allow me rephrase that title more accurately. What I was meaning to say was, “how to achieve your summer bod the fast (rather the fastest) way. With summer underway, it…
Allow me rephrase that title more accurately. What I was meaning to say was, “how to achieve your summer bod the fast (rather the fastest) way. With summer underway, it…
There are a number of reasons why one develops skin tags. These small pieces of soft, benign growths that appear on the skin, can be annoying or bothersome, and would…
…dealing with bra-fat, love-handles, banana rolls, armpit-fat and those fat around the knees? Ugh! so frustrating, right?… But I know just the best solution for melting those stubborn fats away.”…
Understanding Acne Scars Acne scars are very common. Some 80% of people between ages 11 and 30 will get acne, and one out of five of those will develop scars. …
Wow, It is 2024! Is it just me, or don’t you all get the feeling that time passes more quickly now than it ever did? Not too long ago we…
IN our recent column, we have talked about having a skincare routine and knowing the ingredients and/or products that are best for your skin type – and will ultimately –…
You’ve heard it said, many times in many ways: loving yourself is essential in finding true happiness. And of course what better way to do that but by investing in…
(and finally rock those fall outfits you’ve been wanting to try) I will cut to the chase and say it now: sweating excessively is never pretty and you can do …
Are you one of those who positions her face to that one flattering angle every time (and I mean, EVERY time) she had her picture taken? And you wished you…
Did you know that there is a faster way to slim down your face in a matter of weeks? And if you think I am referring to those small and…
Heads up! THIS is HUGE. ISkin has a “new swag” and it is making waves (pun-intended) for all the right reasons. Introducing: The EXION RF Microneedling! BTL Aesthetics coined it…
IT may come as a surprise to some but skincare is for men too. I have been in this industry long enough to witness the beautiful reality that skincare is…
WE have seen “IV drip” added on service-menu boards of numerous wellness centers and spas everywhere. In recent years it has caught on in the media like wildfire. For sure,…
Aging backwards? And no, I am not talking about some “Benjamin-Button-case” sort of thing. Have you come across people, or maybe some famous personality who just look better as they…
The time has come when even the mundane and seemingly mindless combing – or taking care – of our hair has been neglected because we are either too busy to…
Truth be told, Beauty fades. There’s no better way to say this, but we are all going to age and the earlier we embrace the fact that aging is part…
When was your last facial treatment? This is one of the questions I ask my clients at the beginning of my consultation. Surprisingly, most of them can’t remember, or they…
Work-out but without “work” too much? Sounds too good to be true, does it? An average person can do about 50 to 200 crunches a day yet most often, they…
It’s 2023 and it’s great to be back! After 2 years, my column is now active and I can’t wait to share more ideas, advice and beauty know-hows. NEW YEAR,…
I HAVE talked about “Thread Lift” in my column before. It is one of the topics I have enjoyed discussing because I really find the process of facelift via PDO threads to…
EVEN though summer is fading away, it’s never too late to continue working out and getting back on track — especially when we here in Southern California get to enjoy…
YOU would think that there is nothing worse than getting baked under the Southern California sun with its record-breaking heatwave, gusty winds, hot air and low humidity but there is!…
MANY people refer to the hair as one’s crowning glory. I could say the same for very good reasons. The hair, being one of the first things people see when…
THE month of May is a very special month because we are celebrating Mother’s Day. And because it’s Mother’s day, we are also honoring the miracle of a mother-bringing-life-into-this-world. So…
I’VE been asked time and again: what’s a way to lift and tighten sagging facial skin without going under the knife? And since I love being the bearer of good…
WHAT if I tell you that there is a facial treatment that could give you smaller pores, extra hydration, brighter skin, and reduced fine lines? ONLY, it takes LESS time…
HAVING a V-shaped visage or oval face — as what most Filipino, Korean and Japanese celebrities have — accentuates a person’s facial features and gives a sculpted youthful appearance. This…
THEY say we start aging at 30. Now if you are in your 40s to 60s, that would mean about 10 to 30 years of aging process. But do we…
As humans, our body parts — such as our eyes, ears, arms (to name a few) — come in pairs as they are made to function on both sides of…
“Good things come in small packages.” With Thread Lift, a youthful appearance is the ‘good thing’ that comes in small packages – such as a ‘thread.’ While it may not…