Resolve to give yourself the gift of health in 2023
THE County Health and Human Services Agency is encouraging San Diegans to resolve to be healthy in 2023 and get vaccinated against COVID-19 and the flu. Both viruses are circulating…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Get important tools that could save someone’s life
KNOWING how to perform CPR and how to locate and use an AED, automated external defibrillator, can help someone when seconds are critical. The collapse of Buffalo Bills player Damar Hamlin during…
Older adults can start the year of the rabbit on a healthy note even as covid lingers
With vaccines and treatments, we’ve come a long way in preventing the worst outcomes from COVID-19. But older adults remain among the most at risk. As we gather together to…
Celebrate Lunar New Year at Graton Casino
ROHNERT PARK – Come to the all-round leisure and entertainment destination – Graton Resort & Casino – to celebrate Lunar New Year! The Lucky Golden Rabbit Giveaway will be held…
[COLUMN] Damage control
THE holidays may be behind us but their collateral health effects, among others, will linger a while. Medically speaking, it is actually a time for “damage control” for those of…
[COLUMN] The gift I wish for you
A CHARMING legend about the birth of Jesus relates that the shepherds hurried to the stable with their gifts. Each one brought what he had, some brought fruits of their labor, others…
[COLUMN] The departure lounge
AS we bid goodbye to 2022, the infamous year of this COVID-19 devastating pandemic and preparing to welcome a more hopeful and brighter new year of 2023, it reminds me…
[COLUMN] Of charmed lives and weathering the ‘winter of our discontent’
Have you ever gone through a “winter of discontent” and wondered quietly if you could trade your life for someone else’s? If you have, don’t flog yourself silly. You don’t…
Fil-Am personalities spread Christmas joy during HiFi Holiday Festival
CHRISTMAS came early this year during the 2nd annual HiFi Holiday Festival attended by Fil-Am celebrities and community members. Organized by Filipinos Advancing Creative Education (F.A.C.E.), the HiFi Holiday Festival…
Bivalent COVID boosters approved, available for 6 months and older
BIVALENT COVID-19 vaccination boosters are now approved and available in San Diego County for children as young as six months of age. The County Health and Human Services Agency is…
[COLUMN] Weight loss ‘cures’ diabetes
OBESITY has been known to be a major risk for the development of diabetes mellitus Type2 (DMT2) for decades. Being overweight not only increases the risk for diabetes but also…
[COLUMN] D3 and the brain
STUDIES have shown that the body relies on vitamin D to stave off heart disease, inflammation and even cancer. People with deficient vitamin D in their body are associated with…
[COLUMN] Christ is the reason
One of the things that make living in this land exciting is coming to an appreciation of the culture, the language and the origins of certain phrases that are repeated…
Here’s where to get free COVID tests
WITH the reopening of the federal government program to order no-cost COVID-19 tests, there are more options to get free tests this year. But how do you know what’s legit…
Sleigh bells ring, you recycling?
SANTA Claus, jingle bells, gifts, packages and — recycling? Yes! The holidays are a great time of the year to put your recycling skills to work, from all that wrapping…
Pinoys in the U.S. honor Philippine culture and history in “Maria Clara at Ibarra” watch party
Clad in their best Filipiniana attires, Pinoys abroad from New York, Los Angeles, and San Francisco took a historical trip to Jose Rizal’s novel Noli Me Tangere and El Filibusterismo…
[COLUMN] Taking the time to just be this Christmas
It’s that time of year again. And every year, whether we like it or not, we go through the same rituals. This is a time of winnowing and thinning, just…
[COLUMN] Martin Nievera’s joy of performing music for 40 years
ART is the natural attitude of the soul, wrote Lissa de Guia. Even in sorrow and in pain, true artists connect to their art. Imagine performing your music for 40…
[COLUMN] On the importance of being patient
Everything in life takes time to grow, flourish, and bear fruits. It’s true in any relationship, whether it’s marriage, family, or friendship. It’s also true in community and nation-building, Healing…
Celebrate New Year’s Eve at Graton Casino!
ROHNERT PARK – Come to the all-round leisure and entertainment destination, Graton Resort & Casino, to celebrate the last month of 2022! On December 1, 8, 15, 22, 29, every…
Assisted living facilities pressed to address growing needs of older, sicker residents
by Judith Graham Assisted living communities too often fail to meet the needs of older adults and should focus more on residents’ medical and mental health concerns, according to a…
[COLUMN] The California Surge
THIS is a warning, not only for Californians but for residents of other states where COVID-19 is still significant. The national 7-day daily average of cases, as of December 6,…
[COLUMN] A Christmas story: The innkeeper’s untold tale
I like rerunning this story during Christmas. It is is pure fiction. It grew out of my curiosity about the forgettable, minor characters I identify with and their viewpoint of…
Fil-Am playwright, director Jeffrey Lo directs TheatreWorks Silicon Valley’s ‘Little Shop of Horrors’
JEFFREY Lo, a Filipino American playwright and director, helms TheatreWorks Silicon Valley’s presentation of “Little Shop of Horrors,” which is showing until December 24 at the Lucie Stern Theatre in…
Filipino Christmas crawl, art exhibit takes place December 10
HALO Halo Holidays, a Filipino Christmas crawl and art exhibit, takes place at Kapwa Gardens in the SOMA Pilipinas Filipino Heritage District on Saturday, December 10 from 11 a.m. to…
PCGSF invites Fil-Am community to watch ‘Leonor Will Never Die’
THE Philippine Consulate General in San Francisco is extending the invitation of the Film Development Council of the Philippines, the main film agency of the Philippine government, for the theatrical…
Chef Tara Monsod on why Filipino cuisine is having a renaissance moment
Meet Filipino American Chef Tara Monsod, who celebrates her life as an LGBTQ Filipina and her culture as she shines a light on Filipino flavors in the city home to…
[COLUMN] Overlap Syndrome
NOT a well-known entity even to many physicians is the Overlap Syndrome. One example of this is the combination of COPD (Chronic Obstructive Pulmonary Disease) and OSA (Obstructive Sleep Apnea),…
[COLUMN] Travel light
This is culled out from the series “The Bucket List” written in 2018. Travel is a pure metaphor for our life’s journey. There are two choices in the way we…
Treating long covid is rife with guesswork
By Blake Farmer, Nashville Public Radio, Kaiser Health News Medical equipment is still strewn around the house of Rick Lucas, 62, nearly two years after he came home from the…