THE nobility, treasured peace, respect, and love of fellowmen and other Christian virtues that reigned…
ARE you taking multivitamins like more than 100 million Americans? Published last Wednesday, July 3,…
BEER and bone health Dietary silicon, which is found in beer, helps keep bone strong…
SUGAR is sweet and “addicting”, and anything prepared with sugar becomes delectable, like many of…
IN this wonderful era of health-consciousness, olive oil, which is an essential ingredient in the…
IN this era of informational technology facilitated by search engines, like Google, and websites, like…
ONE out of three adults worldwide (more than 2 billion of the 6.02 billion adults…
IT is easy to understand how people in general, being more health conscious today, could…
THE famous search for the elusive fountain of youth, which Spanish explorer and conquistador Juan…
Thanks to those vulnerable unvaccinated, COVID-19 is still with us. Had everyone been vaccinated against…
THE food we eat is metabolized and automatically turned into various chemical substances (amino acids,…
I AM writing this week’s column aboard the Icon of the Seas of Royal Caribbean…
THE rate of throat cancer in the United States has not declined, compared to most…
RED meat, believe it or not, is a known carcinogen, a food item associated a…
SINCE new strains of COVID-19, XBB.1.5, and the variant before it, JN.1, are the dominant…
VARIOUS clinical studies around the world regarding the COVID-19 pandemic reveal the following, among others:…
…AND wisest thing to do with the present scary global and domestic outbreaks of measles…
TODAY, more than ever, people are more health conscious, and since food greatly impacts our…
WOULDN’T it be wonderful if there was a way to predict a heart attack before…
MY wife, Farida, and I have just been on a river cruise on the Vikings…
MY wife, Farida, and I have just been on a river cruise on the Vikings…
SMOKING kills. It is that plain and simple. There is no more doubt today that…
MY column titled “Aspirin, the Wonder Drug” came out in 2002 when this common household…
MEDICAL missions to various remote towns in the Philippines are now a regular ritual for…
AT the last day of our medical mission in Munoz (The Science City), Nueva Ecija,…
Munoz (The Science City) Mayor “Baby” Armi L. Alvarez (seated, 3rd from left, in light…
MOST of the food products we eat today have healthier alternative items. If we are…
THE American Academy of Pediatric strictly recommends no fruit juices for babies, absolutely no fruit…
DID you know how many hotdogs are consumed each day in the United States alone? …
DID you know how many hotdogs are consumed each day in the United States alone? …