Bite-sized tips for National Nutrition Month

MARCH is National Nutrition Month, an annual month of action that promotes healthy habits and food choices. This year’s theme, “Fuel for the Future” embodies why good nutrition is essential at every stage of life and lowers the risk for serious health problems like heart disease, type 2 diabetes and obesity. Three behaviors including poor nutrition, tobacco…

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San Diego launches life science industry pilot program

Goal is to speed up building permit process for new and existing biotech projects SAN DIEGO – With the goal of making resources and information available to industry leaders and developers, the City of San Diego’s new Life Science Industry Pilot Program aims at revitalizing and expanding the life science industry in San Diego. The…

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Be a ‘fool fur love’ for a hopeful shelter animal

IF you spend any time with the ridiculously sweet animals at the County’s animal shelters, you might just be a “Fool Fur Love” and give one or even two a caring home. Perhaps, you might even be swooning over one of our campaign “poster” models like Olaf, a year-old blond German Shepherd, Ricky Bobby, a…

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Facing the future with confidence

In  the  face  of  widespread  economic  strain,  national  conflicts  and  social  unrest,  surveys  indicate  that confidence in the future is at an all-time low in many countries, including the United States. According to the 2023 Edelman Trust Barometer, 24 of the 28 countries surveyed are seeing “all-time lows in the number of people who think…

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‘Mighty Flower: How Cannabis Saved My Son’: Dr. Anabelle Manalo-Morgan looks back at her journey from basketball to science and how it helped save her son

IN 2016, Dr. Annabelle Manalo-Morgan gave birth to her son, Macario. At just two days old, Macario began suffering from severe seizures that required neurosurgery, which ultimately removed 38% of his brain. Doctors predicted a future of limited speech, movement, and uncertainty for Macario, and the medications required for his recovery left him in a…

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Filipina Power: Philippine consulate in San Francisco women’s month forum highlights Fil-Am women government leaders in Bay Area

SAN FRANCISCO – The Philippine Consulate General in San Francisco assembled a powerhouse panel of Filipino American women government leaders in the San Francisco Bay Area, for a hybrid forum in celebration of National Women’s Month in the Philippines and Women’s History Month in America. The Consulate hosted “Women in Government: A Forum with Filipina…

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[COLUMN] Vital med tips

FIRING squad – drug shortage “Idaho Gov. Brad Little (R) signed a bill that will allow for executions to be carried out by firing squads, as the nationwide shortage of lethal-injection drugs continues.” (AP) D3 wonders Vitamin D 3 supplement has been shown in a study of 12,000 older adults to lower the risk for dementia…

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Fil-Am athlete runs 340 miles from LA to Vegas

Former American Ninja Warrior, Wipeout finalist and rare disease warrior Pamela Price ran 340 grueling miles from the Santa Monica Pier to the Las Vegas sign with Team Unlimited Women for The Speed Project relay race. Pamela is mixed Filipina American and ran alongside Korean American, Rosa Kwak (Winner of Ventura Marathon) and Chloe Ang…

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Are you paid for all hours worked?

Employees lose wages when employers round down or shave work hours Moises Negrete worked at Conagra Foods, Inc.’s food processing facilities located all over California. Moises and other workers sued their employer in a class action, alleging failure to provide them lawful meal and rest periods but automatically deducting time for meal periods, even when…

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