[COLUMN] Travel light

This is culled out from the series “The Bucket List” written in 2018. Travel is a pure metaphor for our life’s journey. There are two choices in the way we can travel. We can travel light or we can load up on stuff and literally become a beast of burden. The reality for most of…

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[COLUMN] Can bankruptcy fix your debt problems?

When debts spiral out of control, bankruptcy can become an invaluable financial recovery tool in getting you back on the right track. While it’s not for everyone, close to a million people every year find it to be their only hope of getting a fresh financial start. Debt problems can be the result of unemployment,…

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Treating long covid is rife with guesswork

By Blake Farmer, Nashville Public Radio, Kaiser Health News Medical equipment is still strewn around the house of Rick Lucas, 62, nearly two years after he came home from the hospital. He picks up a spirometer, a device that measures lung capacity, and takes a deep breath — though not as deep as he’d like….

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[COLUMN] Stay awake!

Here we are at the start of the Advent season! So naturally, as we celebrate this season, we think of Christmas. The Church, however, reminds us not to focus our minds yet on the celebration of Christmas, particularly its material aspects, but on the four weeks of spiritual preparation. Advent is a period of waiting,…

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[COLUMN] Lockdown too late

GUANGZHOU, one of China’s largest and busiest cities, is locking down as it battles a major outbreak of COVID-19. Lockdowns are truly effective and less cumbersome, a lot simpler to enforce, if done in a timely fashion when it comes to a contagious killer disease like the SARS-CoV2 virus. In this case, the horses are…

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This holiday season, don’t pack a pest

THE holiday season means it’s time to ship gifts to faraway friends and family, or maybe even travel to deliver them in person and bring gifts back home in return. Whatever you do, be sure you don’t ship or bring back a present nobody wants — a harmful pest! It can happen if you’re not…

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Tips to cut back on holiday season food waste

‘TIS the season — for food! But it’s also a time, as our holiday feasts run from Thanksgiving through New Year’s, that it’s easier than ever to waste food  when it’s served up but not eaten, or spoils before we can eat it. The United States Department of Agriculture and County of San Diego estimate that up to 40%…

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Dream come true: Fil-Am Trinity Mijares cast as Clara in the American Ballet Theatre’s production of ‘the Nutcracker’

YOUNG Filipina American Trinity Mijares knew she wanted to become a ballerina at the age of 3 after watching her first live performance of “The Nutcracker.” Last year, she performed with the American Ballet Theatre (ABT) as Clara in Alexei Ratmansky’s The Nutcracker under the direction of Artistic Director Kevin McKenzie and Regisseur Susan Jones….

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Social Security is thankful to serve you

By Annie Walters, Social Security Public Affairs, Specialist in Nevada Thanksgiving is a time to reflect on the blessings we have in our lives and to share memories with our loved ones. We are thankful because we’re able to provide you and your family with services, benefits, tools, and information to help you throughout life’s…

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