GO & GET BETTER!

Let’s go and get ready for the much-anticipated return of Health and Wellness Confex (HWONFEX) in 2025! This pioneering and leading health and wellness tourism trade fair in the Philippines…

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De-stressing

HANS Selye, the renowned expert on this subject and considered the “father” of stress, defines stress as the “wear and tear of living.” The pressure we all face in our…

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Dyslexia and more

ROUGHLY 29 million Americans are dyslexic. I could not find any stat for the Philippines, but the consensus is that it has greatly increased. “Word blindness” is a term commonly…

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