Vitamin mega dose is dangerous
What is nutriment? The substance in the food we eat that nourishes the body is called nutriment, consisting of micro-and macro-nutrients. Micro-nutrients include vitamins (A, B, C, D, E, etc.)…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Back to school and it’s cool
WITH the Philippine school year coming once again to an opening, expect the streets to be a little more crowded and brimming with youthful exuberance. Just imagine rows and rows…
Everyday: A pentecost moment
THERE can be moments of depth in our everyday lives–times when God reveals something to us or makes us feel his quiet presence. These moments do not have to be…
Aphrodisiacs for arousal
What are aphrodisiacs? Aphrodisiacs are prosexual drugs or substances that will heighten libido (sexual desire), orgasm (ecstasy and pleasure) and performance in males and females, not partner specific. Are these…
Jessica’s moment
This week proves to be the homestretch for Filipino-Mexican-American Jessica Sanchez as American Idol Season 11 comes to a close. This is it and she’s in it to win it….
Eric Cruz, Internationally Acclaimed and Multi-awarded Advertising Creative Director
In the world of advertising, creativity and out-of-the-box thinking is key. There are a lot of excellent copywriters and art directors in the industry, but the creative director strikes the…
He’s coming back soon!
“PADRE, Jesus regresara pronto, verdad?”, a mentally challenged Korean man asked me in heavily accented Spanish at our church patio. “Si,” I responded without thinking much. Then I mused about…
Dr. Google and Cyberchondriacs
The advent of the computer and cyberspace technology has led to the explosion of, and instant access to, seemingly endless volumes of information in the various fields of human endeavor,…
A floral procession for everyone
It is May again and it bursts with the fresh spunk of festivals. Shining among the festivities of this month is the observation of the Flores De Mayo. This tradition…
On speaking with authority
I STILL think fondly of the intimate Mass I celebrated last Saturday with my family on my ailing father’s 80th birthday. It was a moment filled with depth, intimacy, laughter,…
Preserving the Wonder Walled City and the For
The recent news of the inclusion of Fort Santiago and Intramuros to the top 10 list of the Global Heritage Fund’s most endangered historical sites can be a little alarming…
Keeping the faith: On Catholic school education
IT’S NOT a secret – US Catholic schools are struggling with low enrollment. Years ago, some children would even be on “waiting list” of acceptance, hoping to get in a…
Scary electronic fraud
The mind-boggling advances in wireless technology have ushered in great wonders to the world. Like any good discoveries that are benefiting humanity as a whole, some of these inventions, in…
The river will be running soon
The Pasig River is a flowing bed of memories. Rivers are known to be carvers of culture and prosperity and the Pasig has been a benevolent entity to countless generations…
It’s still Easter Sunday at Immaculate Heart of Mary Church!
MY parish, Immaculate Heart of Mary, has a lot to celebrate nowadays! Besides celebrating a successful and well-attended celebration of its centennial year, St. Anthony Messenger, a national Catholic magazine,…
Baguio beckons
It’s summertime and the heat is on. One can feel it building, the waft of warm air into the nostrils heading straight to the lungs. Clothes becoming heavy and skin…
Intimacy with God
“LOOK at my hands, and my feet, that it is I, myself. Touch me and see me… he showed them his hands and his feet.” This was how the Disciples…
The truth about eggs
In this more health-conscious era, eggs, a very popular item in most any breakfast menus around the world, have been a controversial food item because of its high cholesterol content….
Don’t tell me – show me!
“UNLESS I see the mark of the nails in his hands and put my finger into the nail marks and put may hand into his side, I will not believe.”…
Violence on television
The cultures of corruption and of violence in society are close cousins, if not twins. They are intertwined. Where there is corruption, there is violence, and vice versa. Violence is…
An Easter message
DURING the Chrism Mass last Monday at the Cathedral of Los Angeles, Archbishop Jose H. Gomez told us, the priests of the archdiocese, to value our priesthood — for God…
Mammogram controversy
There is public uproar and protests from the medical community against the US Health and Human Services Department about the recent guidelines issued by the US Preventive Services Task Force…
A Palm Sunday message
AS WE celebrate Palm Sunday this year, to commemorate the entrance of Jesus into Jerusalem before his Passion, Death, and Resurrection, I invite you to reflect on the words of…
Warning: Drug resistant TB
ONE of the easiest to catch infectious diseases is pulmonary tuberculosis. And most often than not, people get infected without even knowing they have it and who and where they…
On losing one’s life and gaining it
IT would be dishonest for us to say that we wouldn’t want an easy life. Who wants to be poor? Who wants to struggle all the time? Who does not…
On Phlebitis and DVT
What is Phlebitis? Phlebitis (also called thrombophlebitis) is a condition where there is inflammation in the walls of the veins, most commonly the leg veins, and usually clots form in…
The power of the Cross
EVERYONE’S life will always be beset by some trials and difficulties, however prosperous, successful and pleasurable it is. We cannot run away from the Cross; it will always be a…
Pills vs surgery for reflux
Good news for those with reflux esophagitis! A recent open, parallel-group, multicenter randomized controlled study in Sweden (LOTUS – Long-Term Usage of Acid Suppression Versus Anti-reflux Surgery) showed that drug…
Pills vs surgery for reflux
Good news for those with reflux esophagitis! A recent open, parallel-group, multicenter randomized controlled study in Sweden (LOTUS – Long-Term Usage of Acid Suppression Versus Anti-reflux Surgery) showed that drug…
From blindness to grace
BEING blind is absolutely a terrible fate that one can have. Imagine one’s self not being able to see the world – its life and colors. Imagine not being able…