Category: Life & Style

The lure of food galore during parties and holidays usually weaken our will power a bit and add a few pounds to our weight, except perhaps among those who are…

One of the most treacherous and challenging medical conditions is brain aneurysm, especially the leaking or ruptured variety. What is a brain aneurysm? The medical word aneurysm means ballooning out…

What is sleep apnea? Usually associated with snoring, sleep apnea means the cessation of breathing during sleep. This breath-holding initially lasts for 10 seconds and progresses to 20 to 30…

What do you do when you’re granted the opposite of what you’ve been praying for? I fly by the seat of my pants. Last week was a challenging week, and…

Over the weekend, I decided to celebrate new friendships and of dreams coming true and invited new friends who have become dear to me. I made Chicken and Shrimp Linguini…

It’s good to be single. But to be happy being single is another story. Over the holidays, I did get kind of lonely being alone, without a significant other to…

Ah, love… makes the world go round, doesn’t it?  It does. I do believe that’s the reason why we wish to continue living.  For without it, I find no other…

I am living my dream. And I am still bursting with more dreams. I have tons of great ideas, some of which I am still too scared or overwhelmed to…

It was definitely one of those special moments, when I had the energy to work for a week straight. No doubt, when you do the things you love, you never…

There is no question at all that physical exercise, no matter how minimally strenuous, at least 5 times a week for those who are medically fit, helps ward off diseases,…