Mood-changing food
FOOD we eat can lift our mood and support our mental health. Eating chocolates or our favorite sweets induces the secretion of happy hormones in us. Those hormones include endorphins,…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Eliminate Clutter from Your Life: The Transformative Power of an Organized Lifestyle
In a world overflowing with distractions, chaos often disguises itself as normal. We accumulate things – physical, emotional, digital – without realizing how much they weigh us down. But imagine…
Don’t Miss Your Flight: REAL ID Required at Airports Starting May 7, 2025
Beginning May 7, 2025, the Transportation Security Administration (TSA) will no longer accept standard state-issued driver’s licenses for domestic air travel unless they are REAL ID-compliant. With the enforcement date…
NAPCA: Awareness About Osteoporosis
In this column, we will aim to raise awareness about osteoporosis, highlighting the importance of early screening and timely diagnosis, with a special focus on older women in the Asian…
Berberine for diabetes
A NEW study shows that Berberine ursodeoxycholate is a potential effective treatment supplement option for persons with type 2 diabetes mellitus (T2D), with significant reductions in A12C and fasting glucose…
Hooked by a Teaser: How Facebook Is Turning Filipinos into C-Drama Fans
If you’re a Filipino with a Facebook account—and let’s be honest, who doesn’t?—you’ve probably experienced this. You’re casually scrolling after lunch or just before bed when a short video catches…
Philippine Airlines to serve Da Nang route in July, latest Vietnam expansion move
MANILA, Philippines — Philippine Airlines (PAL) will introduce nonstop flights between Manila and Da Nang beginning July 01, 2025, serving the gateway to the heritage wonders of Central Vietnam with…
THE HEART EFFECT: How Heart Evangelista Sparked a Filipina Fashion Movement—And Redefined Global Influence in Couture
Photo Credit : Heart Evangelista Instagram Page Filipina icon Heart Evangelista dominates the global fashion scene in 2025, topping Media Impact Value charts at Paris and Milan Fashion Weeks and…
Filipino Food Month: Celebrating Culture, Identity, and Global Flavor in April
Explore how Filipino Food Month brings together communities across the Philippines and the world through heritage, identity, and cuisine. From ancestral recipes to global kamayan feasts, discover how food tells…
The ‘ionizer’ fraud
AS far as health is concerned, the majority, if not all of us, want the best health minus the sacrifices needed to achieve it effectively and safely. We want to…
Alere Care Solutions’ Jocelyn Musni Wins 2025 TruMerit DAISY Award for Ethical International Nurse Recruitment
Recognized for transforming how international nurses are hired, paid, and integrated into U.S. healthcare Virginia Beach, VA – March 2025 – Alere Care Solutions, a leader in ethical international nurse…
GIGIL GOES GLOBAL: The Filipino Word That Captivated the World Makes It to Oxford
The word gigil—a powerful emotional reaction evoked by irresistibly cute or endearing things—has officially made its way into the Oxford English Dictionary. This marks the growing recognition of Filipino language and…
Stem cell scam
HEALTH and Human Services Secretary Robert F. Kennedy Jr. is reportedly considering reducing regulations on stem cell therapy, which experts fear would lead to “potential flourishing of questionable stem cell…
Las Casas Filipinas De Acuzar Holy Week Escape
Bagac, Bataan – Las Casas Filipinas de Acuzar in Bagac, Bataan, invites guests to an immersive Holy Week retreat from April 17 to 21, 2025. This unique experience blends spiritual…
MIAS 2025: Driven by Connections for 20 Years
Manila, Philippines—Twenty years ago, WORLDBEX Services International (WSI) held its first Manila International Auto Show (MIAS), showcasing the very best of the Philippine automotive industry. Today, MIAS continues to set…
Foreign Tourists Can Now Get VAT Refunds in the Philippines
The Implementing Rules and Regulations (IRR) were signed by Finance Secretary Ralph G. Recto, Bureau of Customs (BOC) Commissioner Bienvenido Y. Rubio, and Bureau of Internal Revenue (BIR) Deputy Commissioner…
This Timeless Wisdom from Steve Jobs Might Hold the Key to Overcoming the Filipino ‘Pwede Na ‘Yan’ Mindset
“You’ve got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part…
Measles Outbreaks Rise as Vaccination Rates Drop
BySunita Sohrabji University of California San Francisco infectious diseases specialist Dr. Peter Chin-Hong explains the rise in measles outbreaks, and dispels some myths about purported treatments for the infection. (Dave…
Amid Plummeting Diversity at Medical Schools, a Warning of DEI Crackdown’s ‘Chilling Effect’
The Trump administration’s crackdown on DEI programs could exacerbate an unexpectedly steep drop in diversity among medical school students, even in states like California, where public universities have been navigating bans on…
Step Into the Ring: SUMO Enters Its Final Weeks at The Public Theater
David Shih, Ahmad Kamal, Red Concepción , Scott Keiji Takeda, Michael Hisamoto, and Earl T. Kim. Photo by Emma Zordan Sumo is more than just a sport—it’s a sacred Shinto…
World Health Day Wellness Fair
Come and join us for FREE Health Screening! You are invited to join us in celebrating World Health Day with a free community health fair! This special event is dedicated to promoting wellness…
Medical alert
DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most of…
Las Casas Filipinas de Acuzar Unveils Exclusive Summer Promo and Loyalty Program for Global Travelers
Bagac, Bataan, Philippines—Las Casas Filipinas de Acuzar, a renowned heritage resort in the Philippines, is celebrating its 15th Anniversary by launching two exciting initiatives: the Timeless Summer and its much-awaited…
Congress Considers $800 Billion Medicaid Cut, Putting Healthcare In Jeopardy for Millions of Working Families
BySunita Sohrabji Mar 13, 2025 “These are the worst cuts to Medicaid in the history of the program.” – Stan Dorn, director of the Health Policy Project at UnidosUS. 31…
Trump Health Care Proposal Billed as Consumer Protection but Adds Enrollment Hoops
The Trump administration issued its first major set of proposed changes to the Affordable Care Act on Monday that federal officials said are intended to crack down on fraud in…
Huge Spike in Consumer Fraud Losses, New FTC Data Show
ByPeter Schurmann Mar 13, 2025 Of the 2.6 million reports of scams submitted to the FTC in 2024, 38% reported losing money, up from 27% in 2023. US consumers lost…
Dealing with Assets Omitted in a Divorce Case
You and your spouse may have gone through a lengthy and contentious divorce proceeding. This is usually the most difficult period of a person’s life. Finally, time heals all pain. …
Food and cancer
THERE is no question that we are what we eat, and that some food items are inflammatory, causing all sorts of ailments among us. Inflammation, like imbalanced microbiome (“good and…
Reconnect with Your Roots: There’s Still Time to Join the 2025 Very Important Pinoy (VIP) Tour and VIP Next Gen Tour
The 2025 VIP Tour is more than just a vacation; it’s a chance to reconnect with your heritage, explore the beauty of the Philippines, and witness the positive transformations happening in…
Get Ready to Glow: Medicube’s Glowland Pop-Up Event Hits LA!
K-beauty enthusiasts, mark your calendars! Medicube, Korea’s No. 1 skincare device brand, is bringing its much-anticipated Glowland Pop-Up to Los Angeles from March 19 to 25, 2025. This exciting event…