Melting pot or salad bowl?

The case for assimilation “Immigration without assimilation is nothing more than invasion.” Without assimilation by every immigrant to its adoptive country through the generations, no nation can retain the structural…

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Tips and hacks

You can actually perform CPR (Cardio-Pulmonary Resuscitation) on yourself, when your heart falters (giving you a most uncomfortable panicky feeling, irregular rhythm, with or without chest pains, and a sensation…

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Acid reflux heartburns

The COVID-19 pandemic has compounded the stress in people’s lives. One of the collateral side-effects is aggravation of existing psychologic and/or somatic conditions among individuals. This is exemplified by stress…

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