De Lima’s dilemma

DESPITE her rigid efforts in bringing the Philippine justice system to a reputable form, Department of Justice (DOJ) Secretary Leila De Lima is now in hot water – with the possibility of losing her license as a lawyer. In a nine-page complaint filed on Monday, in perhaps a form retaliation from Former President Gloria Macapagal…

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Keeping the faith

57 INDIVIDUALS (32 of whom were journalists) perished on November 23, 2009 in Ampatuan, Maguindanao province in Mindanao. A 58th victim, journalist Reynaldo Momay remains missing. Now, two years after the gruesome incident, for the victims’ families and friends the pain lingers on — the thirst for justice remains unquenched. Amid the threat of explosives…

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Golf’s Next Superstar

Jason Day, Fil-Australian PGA Top Golfer and Number 8 in World Golf Rankings He’s 9th in the money leaders list in the Professional Golf Association (PGA) Tour with nearly $4 million in winnings this year. He’s finished in the top five, with two second place finishes – one at the Masters and another in the…

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Interior joy!

IT’S A beautiful and solemn season. As a nation we pause and gather as families and friends on Thanksgiving Day to express our gratitude to God. This weekend, we start the First Sunday of Advent in preparation for Christmas, the birthday of our Savior, Jesus Christ. For us Filipino Catholics, the season is filled with…

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Setting priorities

Amid the much-publicized conflict between the camp of former President Gloria Macapagal-Arroyo and the incumbent administration, President Benigno Aquino III still managed to meet up with South Korea’s President, Lee Myung Bak, to further strengthen bilateral ties. Coming straight from the Association of Southeast Asian Nation (ASEAN) summit in Bali, Indonesia, the South Korean President…

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FAQs from readers

Q: My blood pressure has been normal for more than 6 months, do I have to continue taking my blood pressure pills? A: There are some exceptions where high blood pressure has turned normal after low-salt diet and exercise, but in general, once a hypertensive, always a hypertensive, meaning high blood pressure is for life….

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The fight continues

THE aftermath of last week’s political disarray only serves to illustrate the materializating of the country that President Benigno Aquino III imagines he’s creating — and the one that actually exists. Assigned into office on a message of frugal economy and honest government, Aquino who still continues to pitch the ideal of a “new era”…

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Patintero

“TWO groups play the game. Each side has five members: four guards and a captain. The game is played on the court. The objective of the game is for one group to walk or run through the court from one to the other and return without being caught by the defending group who keep guard…

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Financially what matters most

“I’VE never felt so vulnerable about this disease until now”, I told my neurologist in an unusually poignant voice. Diagnosed with systemic lupus erythematosus (simply called lupus) in September 2007, I have managed to conquer the physical and emotional odds of having the rare, chronic and debilitating disease and I have a great family support…

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Partnership, participation and growth

“TRANSFORMING the Church involves partnership and participation.” I shared this reflection with some priest-delegates of the First National Assembly of Filipino Priests serving the Roman Catholic Church in the United States of America during a workshop I conducted on cultural integration in ministry. What an astonishing way was this manifested during this historic assembly as…

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Cellphone-cancer debate

The controversy about the increased risk of brain cancer and other health concerns among avid users of cellular phone is upon us once again. The internet is flooded with claims and counterclaims, and some misinformation. Earlier, we wrote about the possible adverse health effects of the frequent and prolonged use of cellular phone. Following are…

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Tax savings strategies: plan now, not later

WHILE we approach the last quarter of the year, this serves as a reminder that it’s neither too early nor too late to plan and strategize your income taxes for 2011. New year brings new tax laws. Plan now, not later because when the year is over, there is not much you can do anymore….

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Prudence

I’VE been talking to many people these days about the importance of having prudence in managing one’s life. It’s an attitude that calls for cautiousness and intelligence, not in theories or knowledge but in practical matters. Having prudence saves one from tensions, heartaches, and disappointments. It’s a conscious regard for actualities of people’s states of…

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False cancer cures

About a year ago, an international vendor of herbal products denounced the United States Federal Trade Commission (FTC) for launching what it described as “a campaign of terror against companies selling natural cures for cancer.” This allegation was obviously worded to mislead and anger the consumers and pit them against the Federal Trade Commission. The…

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Sugar shockers!

Felling a little listless today? why not perk yourself up, by pouring 15 teaspoons of sugar in your mouth? You probably laughed at the above suggestion, but if you’re a fan of energy drinks, that’s the approximate amount of sugar you’ll ingest if you indulge in a 16-ounce serving! Colas are another source of sugar…

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Pinays on a roll

SHAMCEY Supsup, the Philippines’ representative to the recent Miss Universe pageant, heralded a strong message of empowerment to Filipinas, when she placed third runner-up. On November 6, two more Filipinas echoed her achievement when Philippines was once again distinguished as one of the best in the glittering world of pageantry. Looks like the country is…

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Never too far

In the year 2014 to 2020, half of the world is expected to be filled up with seniors nearing their retirement age. This was affirmed by the Executive Director of HealthCore Philippines, Joyce Socao-Alumno, who also said that the aging generation of baby boomers could also be seen as an advantage for Filipinos practicing in…

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Medical Boom

From years 2014 to 2020, half of the world’s population will be  seniors nearing retirement age. This was affirmed by  Joyce Socao-Alumno, Executive Director of HealthCore Philippines, saying that a market of now aging generation of baby boomers would be an advantage for Filipinos in the medical field, both in the Philippines and abroad. Envisioned…

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Healthy and Delicious in Historic Filipinotown

In the heart of Historic Filipinotown I’ve discovered a little slice of heaven. For pesco-vegans like me – people who eat fish but no other meat – the Filipino-owned and operated Tribal Café is paradise. On the corner of Temple Street and Belmont, this funky hole in the wall café has a casual and inviting…

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The food supplements scam

THE United States Food and Drug Administration (FDA) issued a public alert on May 1, 2009, warning consumers to “stop using Hydroxycut Products, dietary supplements used for weight loss as fat burners, as energy-enhancers, as low carb diet aids, and for water loss under the Lovate and MuscleTech brand names.” The FDA reported that “thus far…

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7 billion concerns

AS WE commemorate the day of the dearly departed, the world also recognizes another milestone for humanity, with the birth of the 7 billionth baby. Baby Danica May Camacho, born in the Philippines on Monday, is the United Nations’ chosen symbolic seven billionth baby. Humankind didn’t hit the 1 billionth threshold until the 19th century….

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Why 6 million Asian-Americans owe the CA Public Utilities commission president a ‘thank you’

THE leader and president of the California Public Utilities Commission is being criticized by groups that are indifferent to the plight of our state’s six million Asian Americans and 600,000 Asian American-owned businesses. Our great friend in California, Governor Brown, is in a unique position to address these criticisms since CPUC President Mike Peevey has…

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Erection and heart failure

“Erectile dysfunction (ED) is a strong predictor of death from all causes and of heart attack, stroke, and heart failure in men with cardiovascular disease (CVD),” according to a German study, published in the Circulation, a journal of the American Heart Association. Men who have CVD and inability to have effective erection, compared to men…

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Facts about retirement plan withdrawals and loans

YOU’RE probably one of those employees wanting to tap your 401(k), 403(b), or other retirement accounts to get you through dire financial need. With unemployment rate hovering at more than 12% and consumer spend- ing continuously increasing, your choices must have been exhaust- ed so you’re left with no choice. You assume withdrawing your retirement…

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God and society, religion and politics

“SO WHAT did you talk about?” I asked a Catholic School teacher who came from a whole day of Religious Education seminar. “We talked about unity,” she answered. “Unity? What’s that got to do with teaching Religion,” I responded sarcastically, intrigued by her answer. “Well, we learned that it is important to work together with…

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