The work behind wonder : Life lessons from Shohei Ohtani

Photo from @Shohei Ohtani instagram

Before Shohei Ohtani became the most extraordinary player of his generation, he was a teenager quietly learning how to organize his dreams.

At Hanamaki Higashi High School in Iwate Prefecture, Japan, Ohtani encountered the teachings of Takashi Harada, a former track and field coach turned educator who transformed struggling students in Osaka into national champions. Harada’s philosophy was simple yet demanding. He believed that excellence begins with self-awareness and disciplined daily action. He called it the Harada Method, a framework that teaches self-reliance by aligning goals, habits, and character with clear purpose.

The method begins with one defining question: Who must I become to achieve what I want?

Using its signature mandala chart, Ohtani wrote his central goal, to become the best baseball player in the world, and surrounded it with supporting habits such as improving pitching velocity, building strength, mastering English, cultivating focus, and giving back to others. Each goal was broken down into small, repeatable actions. What began as an exercise in goal-setting became a system for living.

The discipline that does not seek applause

That chart became his quiet manifesto. Ohtani carried its lessons into everything that followed: his training, his recovery, and his demeanor.

Fans often share videos of him picking up trash from dugouts and stadium aisles, whether at home in Los Angeles or on the road. These gestures, unnoticed by him but noticed by the world, go viral precisely because they are unforced. He does it out of habit, not performance. In high school, his coach once assigned him to clean toilets to teach humility and attention to detail. Years later, that lesson endures in his small gestures of care, proof that discipline, once internalized, becomes instinct.

That same intentionality defines how he hits. Even his so-called “moon shots”, those majestic home runs that soar clean out of Dodger Stadium, are not accidents of power. They are rehearsed acts of geometry. In practice videos, Ohtani repeats each swing with meticulous precision, adjusting his timing and launch angles until physics itself yields to his purpose. What looks like magic is muscle memory shaped by method, the art of making wonder repeatable.

This is Shohei Ohtani’s discipline: the ability to make extraordinary performance a consistent practice rather than an accident.

Why he astonishes the world

For those who do not follow baseball closely, Ohtani’s accomplishments border on mythic. He has rewritten what a single athlete can do.

He is the only modern player who dominates both as a pitcher and a hitter, a feat once thought impossible. In multiple seasons, he recorded double-digit wins on the mound while hitting more than 30 home runs, a pairing unseen in over a century. In 2024, he became the first player in Major League Baseball history to hit 50 home runs and steal 50 bases in the same season, combining power and speed with unprecedented balance.

He has been named Most Valuable Player multiple times, including unanimous selections in both the American and National Leagues, and holds the record for the most home runs ever hit by a player born in Japan, surpassing the great Hideki Matsui. His achievements often draw comparisons to Babe Ruth, yet they have already surpassed those old benchmarks.

Beyond the numbers, Ohtani has changed the language of the sport itself. Terms like “two-way player” and “moon shot” have become part of everyday conversation. His success has led teams, analysts and young athletes to rethink what it means to specialize, demonstrating that excelling in multiple roles is possible at the highest level.

Character as preparation

Ohtani’s composure on the field mirrors his demeanor off it. He bows to umpires and opponents, carries his own gear, and deflects credit toward teammates. Even in triumph, he remains soft-spoken. For him, mastery is as much moral as mechanical.

From this consistency emerge lessons worth carrying beyond baseball:

  • Excellence begins where no one is watching. The unseen work builds the visible success.
  • Respect amplifies skill. Every small courtesy reaffirms that discipline is a form of dignity.
  • Humility preserves greatness. Fame may expand the stage, but humility sustains the self.
  • Structure liberates creativity. The framework he built as a student allows him to perform with freedom and trust in his preparation.

The method behind the magic

Takashi Harada’s method rests on five enduring principles: self-reliance, clarity of purpose, structured action, daily reflection, and contribution to others. It transforms ambition into a continuous practice of improvement, both spiritual and practical.

For Ohtani, the Harada Method became a philosophy of life. It taught him that success is not a burst of talent but a practice of purpose. His high school chart, now studied by coaches and executives, is not simply a record of goals but a portrait of growth.

Harada believed that anyone – athlete, student, or professional – could achieve mastery by aligning character with consistency. Ohtani became his most visible proof, a living testament that greatness is the result of structure married to humility.

The quiet proof

As the Dodgers return to the World Series, the headlines will celebrate Ohtani’s home runs, his record-breaking 700 million dollar contract, and his dual brilliance as pitcher and hitter. Yet perhaps the most telling image will always be simpler: the world’s highest-paid athlete, stooping to pick up a crumpled paper cup from the dugout floor.

That gesture, humble and habitual, contains everything that makes him who he is. It reminds us that greatness is not made of grand moments but of steady acts repeated with care.

Shohei Ohtani’s story teaches that wonder is not spontaneous; it is structured. That behind every moon shot lies a thousand quiet swings. And that the real work behind wonder is, and always will be, the work of character.

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About the writer

Tala N.H. is a storyteller. Through her essays Notes from Tala, she explores a wide range of topics from cultural expectations and identity to personal healing, social issues, and the complexities of modern life. When she’s not writing, Tala enjoys delving into Filipino heritage, folklore, and the subtle beauty found in everyday moments.
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