Appetite regulators
What triggers hunger and satiety? The urge to eat (hungry or not) is, to a large extent, controlled and regulated by hormones in our body. And these hormones fluctuate depending…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Filipino recipes to usher in the New Year
Contributed by Shobee Dayrit It has been 17 years since I came to the United States and now I am a mom of two. My eldest just left for college…
Thank God for the chance to rewrite our own story
“A useless life is an early death.” —Goethe There are countless things to be grateful for this year. If we are blessed with a grateful heart, we will see beauty…
Why do so many of us fail at our New Year’s resolutions? Fil-Am consultants weigh in
Tips on how we can stay married to our New Year resolutions and the importance of being gentle with yourself and your goals As 2018 wraps up, the age-old adage…
Getting in shape in 2019
Fitness and health trends and tips for the New Year “New Year, new me,” is a saying we’ll most likely be hearing or saying as 2019 comes around, and chances…
Filipino traditions to welcome the New Year
The New Year has always been a countrywide celebration that is nothing short of fun, dynamic, and loud. Filipinos love to welcome the new year with as much fanfare as…
Yuhua Wang’s Artworks Exhibition
An exhibit of the artworks by Dr. Yuhua Shouzhi Wang was held at the Dapeng Painting Academy of Shenzhen from December 15 to December 17, 2018. Dr. Yuhua Wang was…
Sitting in the chair of privilege
“Life is a battle – you must enter into it fully, and do what needs to be done. You cannot shrink from your duty. Life presents difficult, sometimes horrendous situations,…
‘Simbang Gabi’ gaining popularity in other countries
Simbang Gabi (dawn mass) has always been a popular tradition during Christmas in the Philippines, but it is now getting popular in other countries as well — enough that Filipino…
GMA Network holds immersion tour for young Fil-Am leaders
GMA Network recently hosted a successful immersion tour for the 2018 Filipino Young Leaders Program (FYLPro) delegates which consisted of ten outstanding young U.S.-based professionals. The immersion tour, led by…
Gifts this Christmas
THE holiday spirit comes to us wrapped, not in tissues and ribbons, but in cherished events of ceremony, celebration and connections, and parties that constellate about the holiday seasons. Guests…
5 ways nixing the Affordable Care Act could upend the entire health system
by Julie Rovner Kaiser Health News If Friday night’s district court ruling that the Affordable Care Act is unconstitutional were to be upheld, far more than the law’s most high-profile…
“Mary Christmas”
THERE wouldn’t Christmas without Mary. There wouldn’t be Christmas without her fiat—her absolute “yes” to be the Mother of God so that Jesus, the Son of God, would be…
Food contamination
Holidays are upon us once again and food abound everywhere we go. This is also the season where gastroenteritis from food contamination is more common, especially from unprotected, unrefrigerated food…
“I won’t be home for Christmas”: How OFW families mark the holiday season
by Nathalie Robles and Ritchel Mendiola / AJPress IT is not easy to work far from the place you call home. But this ‘fear of missing out’ lingers especially on…
Feasting on noche buena miles away
FILIPINOS are known for their love for food and fellowship, and noche buena — which is Spanish for “night of goodness” — is the epitome of both of those combined….
Celebrating Christmas in America as new immigrants: Filipinos share their stories of beating the holiday blues
WE associate the holidays with many things. Presents under the Christmas tree. Yuletide songs playing everywhere we go. But most importantly, the holidays are about family, and as Filipinos, family…
Christ is the reason for every season
“No Santa Claus? Thank God he lives and lives forever. A thousand years from now, Virginia, may 10 times 10,000 years from now, he will continue to make glad the heart of…
Health care is where the jobs are: But what kind of jobs?
by Rachel Bluth More Americans are now employed in health care than in any other industry. The Bureau of Labor Statistics, which tallies job creation, says that for most of…
ATM: Inaugural flight send-off ceremony
ATM: Inaugural flight send-off ceremony from San Jose, Antique to Clark, Pampanga. Among those in attendance are Tourism Assistant Secretary Roberto Alabado III, Education Undersecretary Annalyn Sevilla, and Antique Governor…
Fixing the energies in your home (Part I of II)
AFTER talking about negative energies/entities and how to protect against them, let us now move towards clearing our own homes. The home is where we stay, eat, sleep and spend…
Dr. Erlinda Grey on the human splendor of medicine
THIS piece began as an act of friendship. It was conversation-interview supposed to draw a portrait of Dr. Linda Grey without physical features. Everyone knows this already: to describe…
Jose Antonio Vargas: From Pulitzer-Prize winning journalist to an American author and immigration reform advocate
“My mother wanted to give me a better life, so she sent me thousands of miles away to live with her parents in America — my grandfather (Lolo in Tagalog)…
Travelogue: (FIRST of 4 parts) Discovering the less known gems of Croatia, Slovenia, and Montenegro
STEPPING outside of our shell to be free from the monotonous grind allows us to enhance our lives, stimulate our dormant mind, and enables us to welcome unfamiliar faces and…
Aging: An equalizer
Last February 28, 2018, my wife, Farida, and I arrived at the Los Angeles International Airport from Manila, following our two medical missions in the Philippines. While waiting at the…
Dengvaxia ban likely to stay — DOH
THE Department of Health (DOH) on Tuesday, December 11, said that the agency does not see Dengvaxia being used anytime soon despite its one-year ban coming to an end. DOH…
Taking the time to just be this Christmas
“…Lose the remote control. Break free of your electronic leashes for a little while. Take the time to just be yourself…” IT’S that time of year again. And every year, whether we like…
Need health insurance? The deadline is Dec. 15
The woman arrived at the University of South Florida’s navigator office in Tampa a few weeks ago with a 40-page document describing a short-term health insurance plan she was considering….
Fil-Am restaurants Ma’am Sir, LASA make LA Times’ ‘101 Restaurants We Love’ list
AS the end of 2018 approaches, expect to see a lot of ‘best of’ lists. One such roundup that Angelenos, in particular, look forward to is the Los Angeles Times’…