Six ways to get your body #SummerReady
SUMMER is here! Everybody’s heading to the beach and we all know the ‘scenery’ during beach season, don’t we? Now don’t you go bailing on some summer fun just because…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Photos can sing like a Russian novel
WORDS are mere grace notes, and I’ve dealt with them all my life. They are adequate for many of our purposes, even indispensable for most. They can, of course, be…
Keeping ‘the lines’ open to Paco Arespacochaga
BEFORE the emergence of boy bands and K-pop stars, the groups that were born in the 80s or 90s scream for solo artists and pop-rock band performers. One of them…
Debunking diet myths
IN today’s health-oriented world, the four major players – diet, exercise, smoking and alcohol abuse – are in the spotlight. Diet weighs heavily on this equation and has also been…
Suddenly, it’s summer
“Summer time and the living is easy,” says Gershwin. It is more mellow than autumn, more tender than spring and away from the inhospitable glare of spring. Summer has officially…
The fast food of literature
Unlike the novelist, the poet nor a playwright, columnists are not performing center ring. They must be contented with their self-imposed role of being second-class citizens in the world of…
David Tupaz: Making waves in Las Vegas
“Fashion is the extension of our personalities. It dignifies our humanity just like art and music. I believe in capturing elegance; Fashion is the extension of our personalities. It dignifies…
The opportune nascence of The Dark Necessities
The boy bands’ cultural origins was believed to have emerged back in the late 19th century with its earliest forerunner as merely an a-cappella barbershop quartet and their act evolved…
Metformin: The truth
One of the most popular and very useful medications today worldwide is Metformin (Glucophage). This drug, whose molecular formula, C4H11N5, was first synthesized in 1929 and clinically introduced in the…
LA, NYC Fil-Am chefs at the heart of ‘ULAM’
“I think ultimately the key to everyone’s heart is through their stomach.” —Filipino-American chef Alvin Cailan With the immense admiration that Filipino food has received over the last few years,…
The worship of style
At first, you might think it is the elegant figure, a matchless style, and mysterious allure. With or without makeup, she is always put together and utterly self confident, imbued…
Father knows best
My father is the kind of man I’ve always dreamed of: kind to the weak, fierce to the arrogant, generous to those who loved him, ruthless to those who will…
God and his mercy
GOD knows those of us who work so hard and who patiently fulfill our responsibilities and obligations. God knows our fidelity and our persistence, despite our struggles, pains, dilemmas, heartaches,…
The latest makeup trend for your summer look
Don’t you just love it when summer is approaching? I love how the sun sets so late and how it makes you feel like you have more daytime hours. Not…
Red meat and cancer
A DIET high in processed meat (sausages, luncheon meats, etc.) may increase the risk of carnivores developing pancreatic cancer by almost 70 percent, reported a recent major study that was…
‘To be or not to be’
Hamlet, the prince of problems, stimulates us to think about the challenges of living in the real world. In his soliloquy “To be or not to be” — the single…
There was a woman, as beautiful as day
“If you want anything said, as a man. If you want anything done, ask a woman.” – Margaret Thatcher At the level of daily life, we learn by experience how…
Age Beautifully Cookbook wins Gourmand’s ‘Best in the World’ award
LOS ANGELES — “The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World” by Grace O was awarded the 2017 Gourmand World Cookbook Awards’ top honor — ‘Best in…
A revolution of love
“God so loved the world that he gave his only son, so that everyone who believes in him might not perish but might have eternal life.” – John 3:16 I PREACHED about love…
To the newest ‘Kapamilya’ star Richard Gutierrez: Keep your head high and your feet on the ground
I was watching the news the other day when I saw a report about Richard Gutierrez’s transfer to ABS-CBN. As I watched him talk about the move to his former…
Queries from readers
What causes palpitation? Palpitation (pounding heart beat, harder and faster than normal) could be due to extrinsic causes like ingestion of a stimulant (coffee, tea, cola drinks, chocolates, some medications,…
The unhappy king
ONCE there was a mighty, oh so, mighty king with a short fuse. One night in autumn, the king fell into a deep melancholy. He could neither eat nor sleep,…
Grandmas are to love
“SO, if you have a grandma, thank the Good Lord up above and give grandmamas hugs and kisses for grandmothers are to love. Funny, you don’t look like a grandmother.” – Lois Wyse…
The journey of the heart
MANY years ago when I was an associate pastor, there was a young man named Nick who spoke boldly in front of hundreds of his fellow youth about his Christian…
A night with the ‘Birit Queens’
TO keep up with my social life, while at the same time support our local artists, I spent one melodious Sunday watching the “Birit Queens” belt out a tune or…
Anti-cervical cancer
What is cervical cancer? Cervical cancer is malignant tumor of the cervix (mouth of the womb). It is the second most cancer in women and the third most common gynecologic…
‘Let us join hands’
The Filipino Community of Los Angeles (FACLA) is a world unto itself. Last Friday, as the energy levels started going up, members gathered talking, laughing and thinking. The brain power…
On critiquing our Christian faith
“Worshiped, but they doubted.” “DOUBT isn’t the opposite of faith; it is an element of faith…Sometimes I think it is my mission to bring faith to the faithless, and doubt…
Martin Nievera: The man who would be ‘king’
He followed the footsteps of his father who sang for the group S.O.S. (A Society of Seven) in Hawaii. He went back to his birthplace in 1982 to pursue his…