US First Lady unveils “My Plate”
LAST June 2, US First Lady Michelle Obama introduced My Plate, the new basic food guide to replace the outdated Food Pyramid of 1992. With her in Washington , DC,…
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What is a smile design?
Cosmetic dentists understand that communication with the patient over what they expect, what they want their teeth to look like, is critical to their success. In order for you to…
Honoring the feminine within
LOOKING back on my teenage years, I realized that it was my mother who taught me to maintain a beauty ritual. She would always remind me to look beautiful and…
The defender
Last July 1, national news sources reported that Davao City Mayor Sara Duterte was caught on video camera punching a court sheriff of the Davao Regional Trial Court Branch 15…
On testing friendship
ALONG with the celebration of the United States of America’s 235th Independence Day, last July 4 was also the Filipino-American Friendship Day, the commemoration of the enduring alliance between the…
Counting calories: A life saver
The lure of food galore during parties and holidays usually weaken our will power a bit and add a few pounds to our weight, except perhaps among those who are…
United we stand
AS the ongoing dispute between China and the Philippines on the Spratly row heats up, Filipino-Americans, spearheaded by the US Pinoys for Good Governance (USP4GG) will hold demonstrations at China’s…
Justice league
It was in December 14 last year when the Supreme Court acquitted Hubert Webb and six others who were accused in the murders of Estrellita Vizconde and her daughters Carmela…
Brain aneurysm
One of the most treacherous and challenging medical conditions is brain aneurysm, especially the leaking or ruptured variety. What is a brain aneurysm? The medical word aneurysm means ballooning out…
Productive not destructive
Despite the rising issue of sovereignty claims over Spratly Islands, the Department of Tourism (DoT) chief, Alberto Lim, remained focused on the goal of drawing in more Chinese nationals to…
Dangers of ‘snoring’
What is sleep apnea? Usually associated with snoring, sleep apnea means the cessation of breathing during sleep. This breath-holding initially lasts for 10 seconds and progresses to 20 to 30…
Compromise
THE issue of former Pres. Ferdinand E. Marcos’ burial continues to be a fiery topic of discussion – even for Pinoys abroad. On Sunday, Vice-President Jejomar C. Binay flew back…
Channeling Rizal
“He who does not know how to look back at where he came from will never get to his destination.” – Dr. Jose P. Rizal While Father’s Day and our…
Gone fishing
Last May 29, it was reported that around 375 tons of dead milk fish (bangus) were seen floating on Taal Lake in Talisay, Batangas on Saturday, May 28. Talisay Mayor…
Tribute to a father
As Father’s Day draws near, Filipinos are also looking forward to pay tribute to the father of Philippine Nationalism—Dr. Jose Rizal—on his 150th birthday come June 19. Believing that Rizal…
Factors that are considered in an award of spousal support
The purpose of spousal support is not defined by the legislature in that its purpose varies according to the facts and circumstances of each case. The facts and circumstances of…
A lawyer’s personal journey
WHEN people ask me why I have chosen to become an immigration attorney, I have to pause to think of the many multi-layered reasons that have led me to do…
Friendship at its best
Over the weekend, I decided to celebrate new friendships and of dreams coming true and invited new friends who have become dear to me. I made Chicken and Shrimp Linguini…
The celebrated one
HE has been named as the Pacman, Pambansang Kamao and pound-for-pound king. He is an eight-division boxing world champion. He has added Congressman of Sarangani Province to his curriculum vitae….
‘Bayanihan para sa Pasukan’
AS students prepare for their first day at school, Philippines’ Department of Education (DepEd) is also making the necessary steps to ensure an orderly first day for students. In accordance…
The price of progress
ACCORDING to Undersecretary Demetrio Ignacio of the Department of Environment and Natural Resources, the Philippines is one of the most biodiverse countries in the world, but that its marine and…
Twisted irony
IT is a twisted irony that as the world celebrated Earth Day last April 22, a landslide set off by heavy rains occurred in a small-scale gold-mining community in Pantukan,…
Wilner & O’reilly’s expansion/dominance continues
A potential client arrived in our new Salt Lake City, Utah office last week looking for guidance on a petition that was to be filed on her behalf by her…
Taking one for the team
PRESIDENT Aquino has come under fire as soon as reports were released of his intention to give defeated vice-presidential candidate Mar Roxas III a post in the Cabinet once the…
Bend not break
Despite the growing number of unfortunate events happening in different parts of the world, remittances made by overseas Filipino workers (OFWs) have soared higher by 5.9 percent or $4.6 billion…