Tilapia and Lapu-lapu

Tilapia was in the news lately as a food item that contains “higher levels of potentially detrimental long-chain Omega-6 fatty acids than 80-percent-lean hamburger, doughnuts and even pork bacon.” The…

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Inspiring Excellence

ONCE again, a Filipino has made his country proud by gaining honor and prestige in the international arena. On April 29, 2013, Canada’s Department of Justice has announced the historic…

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