Mood-changing food

FOOD we eat can lift our mood and support our mental health. Eating chocolates or our favorite sweets induces the secretion of happy hormones in us. Those hormones include endorphins,…

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Berberine for diabetes

A NEW study shows that Berberine ursodeoxycholate is a potential effective treatment supplement option for persons with type 2 diabetes mellitus (T2D), with significant reductions in A12C and fasting glucose…

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