[COLUMN] Cheers, to health!

WITHOUT water, there would be no life on Planet Earth. The normal lean adult body is made up of about 70% water (50% intracellular; 15% interstitial; and 5% in the blood plasma) and only 30% solid mass. This is an amazing fact which many of us don’t realize. Drinking at least 8 glasses of water…

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DOT eyes shorter quarantine period for vaccinated OFWs, tourists

THE Philippine Department of Tourism (DOT) has proposed a reduced quarantine period for arriving overseas Filipino workers (OFWs) and foreign tourists who have been fully vaccinated against COVID-19. Tourism Secretary Bernadette Romulo-Puyat on Tuesday, May 25, said that the agency wants to cut the quarantine period for those vaccinated from the previous 10 days to…

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Manny Pacquiao announces Las Vegas fight vs Errol Spence Jr.

FILIPINO boxing icon and Senator Manny Pacquiao has announced his return to the boxing ring with a fight set for August 21. Pacquiao on Saturday, May 22, posted on social media the promotional poster of his bout with American boxer Errol Spence Jr., who holds the International Boxing Federation (IBF) and World Boxing Council (WBC)…

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[COLUMN] Begin the beguine with Vigan

(Continued from last week’s article…) Vigan has pedigree. And tons of character. It was founded 436 years ago in 1572, a half century after Magellan first stumbled onto our shores and made the fatal mistake of messing with the feisty Lapulapu. But I digress and proffer my apologies for sounding flippant about history. Vigan’s name…

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Coalition calls on LAUSD to protect AAPI students, staff

Increased anti-bullying trainings, mental health resources and other measures to take place as LAUSD reopens in fall 2021 AS public schools prepare for a total return to in-person teaching, a coalition of Asian American and Pacific Islander (AAPI) organizations is calling on the Los Angeles Unified School District (LAUSD) to take extra measures to protect…

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[COLUMN] A doctor’s note

A Message Brought to You by Los Angeles County By Dr. Eloisa Gonzales, Los Angeles County Department of Public Health Q: Maaari ko bang kunin ang bakuna ng Pfizer para sa unang dosis (dose) at Moderna para sa pangalawang dosis, o ang kabaligtaran nito? A: Hindi. Kinakailangan mong kunin ang magkaparehong tipo ng bakuna para…

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Salt of the earth: The socio-political-economic impacts of monosodium glutamate and its ties to anti-Asian sentiment

[Editor’s note: Once a year, an essay competition is held at Cal State University, Northridge, amongst Asian American Studies and Education majors, as part of an endowment set up by the columnist, Prosy Abarquez-Delacruz, for her deceased mother, Asuncion Castro Abarquez and her deceased sister, Rosalinda Abarquez Alcantara to provide a scholarship grant to deserving students. The essays are vetted…

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[COLUMN] Activists call on Biden for a wartime global strategy vs COVID-19: Force pharmaceutical companies to transfer their intellectual property to vaccine makers overseas 

YES, we are getting there as one country, closer than ever to defeating COVID-19, and the path toward a better, healthier and stronger America is becoming wider and brighter. The New York Times reported that based on all data and indicators, columnist David Leonhardt optimistically stated on May 21, Friday, that “The pandemic may now…

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[COLUMN] Happy Pentecost!

WE can’t put the Holy Spirit in a box. Like the wind, he blows wherever he wishes. He uses people he wants to use, even those that we would never imagine. The conversion and the missionary life of St Paul are some of the amazing stories of the power of the Holy Spirit. Paul, as…

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[COLUMN] 6 reasons the IRS could audit you

1. Failing to report some income Failing to report subcontract, interest, or dividend income are easy ways to attract an audit. I know that it’s tempting not to report income without W2s or 1099s but it’s not worth it. Many audits that I’ve handles even have 1099s but are lost or misfiled. IRS received copies…

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GEICO opens local office in Burbank

GEICO has opened a new local office at 3522 W Magnolia Blvd. in Burbank, California. Melody Avecilla will lead a team of licensed agents at the new location. Avecilla has significant experience in the insurance industry. Before opening this GEICO local office, Avecilla gained years of extensive insurance experience while working in auto claims and…

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