Health info capsules

Restaurant menus Following the U.S. Food and Drug Administration (FDA) rule introduced in 2012, restaurant menus today in about two-thirds of the largest restaurant chains have eliminated the highest caloric…

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The General’s Favorite Dessert

Romulo Café welcomes the summer season with the late General Carlos P. Romulo’s favorite dessert, Halo Halo. Prepared with ingredients that Filipinos love, this frosty delight will satiate, beyond doubt,…

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Divine echoes

THERE is a restlessness in many of us, one that makes us think about life and questions the varied facets of human existence.  It’s a divine restlessness because it urges…

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Insect Repellents

IS DEET safe? The ingredient DEET ((N,N-diethyl-m-toluamide) in insect repellents is safe when used according to directions on the container, according to the U.S. Environmental Protection Agency (EPA).  For approval,…

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Garden lessons

“My garden is my most beautiful masterpiece.” –Claude Monet, speaking of his garden at Giverny in France SPRING is here and the earth beckons. The rains came this year, sometimes with…

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Food Medicine

In this week’s issue, we shall devote our column to exalting “medicinal values or therapeutic effects” of regular, ordinary, food that people all over the world eat as part of…

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The day I died

This is a story of a gynecologist as he related in MedScape: “When I began experiencing chest pain that was different from my usual heartburn symptoms, I denied I could…

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‘Stop the heart?’

Why do cardiac surgeons stop the heart during surgery? The conventional technique in coronary bypass surgery includes, among other elaborate procedures, arresting the heart in order for the surgeon to…

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