Christmas health issues

WHAT are common holiday ills? Common colds, Flu, RSV, COVID-19, holiday diarrheas and accidents at home and on the streets are some common conditions/events to expect during the holidays 2024….

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GO & GET BETTER!

Let’s go and get ready for the much-anticipated return of Health and Wellness Confex (HWONFEX) in 2025! This pioneering and leading health and wellness tourism trade fair in the Philippines…

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De-stressing

HANS Selye, the renowned expert on this subject and considered the “father” of stress, defines stress as the “wear and tear of living.” The pressure we all face in our…

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Dyslexia and more

ROUGHLY 29 million Americans are dyslexic. I could not find any stat for the Philippines, but the consensus is that it has greatly increased. “Word blindness” is a term commonly…

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Is RFK anti-vaccine?

PRESIDENT Donald J. Trump, who won a “trifecta” landslide victory – more like a “perfecta” for winning the electoral, popular, and ethnic votes – announced his nomination of Robert F….

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Diet is key

THE current trend in medicine when it comes to diet is extreme reduction in carbohydrate intake, like rice, bread, desserts, and sweets (candy, ice cream, etc.), and total abstinence from…

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