Smoking damages DNA instantly

For cigarette smokers and those who may be tempted to start, here’s a bit of truly disturbing new information from the American Chemical Society. New research revealed that tobacco smoke…

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Gifts from Mother Nature

“The juveniles are fun to watch. The young males enjoy sparring, often in the shallow rocky areas off shore. That play, characteristic of male mammals of many species, humans included,…

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What sets us apart?

CORA Oriel, the publisher of Asian Journal, shared with me an amazing story from New York Times regarding a devastation of recent Hurricane Sandy. This happened in Breezy Point in the New York…

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Trust!

THE story of a widow in the Book of Kings in this Sunday’s Scriptures touches the heart. Here was a widow who was preparing a last meal for herself and…

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Our native soil

Memories were spread across the archipelago in a time before we were made to submit before a colonial power. These memories make up our native history—one filled with gods, our…

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Food and arthritis

Rheumatoid Arthritis (RA), commonly known as arthritis, which causes the usual aches and pains in the various joints in the body, especially among the elderly, affected about 47.8 million people…

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Probiotics and health

Probiotics are live microorganisms which, when ingested, confer a health benefits. The most common types of microbes used as probiotics are lactic acid bacteria (LAB) and bifidobacteria, but some yeasts…

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A United Heritage

October marks a month’s worth of observing Filipino-American history in the United States. With a population of a million and growing, this is an appropriate action in understanding our deep…

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Can we?

JESUS, can we drink the cup that you drink or be baptized with the baptism with which you are baptized? Can we really do this? Can we accept failures? Can…

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Meeting the Higantes

IT is a clear day in Angono. The streets are filled with bystanders-residents and non-residents alike-who are eagerly waiting for the presence of something big. Looking above, the view of…

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