12 truths about sleep
We do not need sleep False. While science cannot be certain that every animal sleeps, evidence says that most of those in the animal kingdom do. Sleep is very important,…
Category: Life & Style
Covering the week’s most noteworthy life & style news stories impacting the Filipino-American and Global Filipino community.
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Addressing the restless heart
AS I reside with young men and teach them the ways to preach the Gospel and lead God’s people as future priests, I get insights on who they are and…
The 5th Annual Binibining Pilipinas USA Pageant winners crowned
REDONDO Beach – Along with a spectacular evening of world class performances and star studded lineup, twenty (20) extraordinary young women, with an equally impressive group of nine teen candidates…
Bryan B. Magsayo takes a leap out of just being a YouTube sensation
The phenomenal advent of the internet, specifically YouTube, has remarkably taken full advantage of its consummate functionality and premeditated intention way beyond men’s wildest imagination. YouTube, an American video-sharing website…
Parenthood: A sacred covenant
“…Anything less makes the man nothing but a selfish egocentric sperm donor and the woman only a cold and cruel human incubator.” Every child is a blessing from God, and…
Signs that you’re ready for a job change
Our jobs occupy a big chunk of our lives. That’s why it’s no surprise it is called occupation. To quote Apple founder Steve Jobs, “The only way to do a…
Summer beauty tips
DUE to insistent public demand, I finally had the time to put up a piece for summer beauty tips. Today, I give you a special treat by answering some of…
2017 People’s Ball & Fiesta in America: An appraisal
Finally, the much-awaited summer event in the northeast is over…the month-long preparations were worth spent for…and the tensioning pressures were alleviated with finality. What a relief! The recently concluded three-day…
Superbug pandemic
While terrorism is holding peace hostage around the world today, a more rampant but under the radar killer is on the loose and becoming more widespread, wiping out lives, as…
Common health myths and new food trends to try
Hippocrates, the father of Western medicine, once said, “let thy food be thy medicine and thy medicine be thy food.” These words still hold true today. Yet, with various opinions…
Extending malunggay shelf life by dehydrating/drying
In the U.S., Filipinos have access to fresh malunggay leaves from their backyards, Filipino/Asian groceries, or farmers markets. But in the winter, malunggay is not readily available or if you…
Teaching by example: From aesthetician to aspiring health & beauty columnist
by Imee Ong-Maghanoy “THOSE who know, do. Those that understand, teach.” – Aristotle When people ask me why I do what I do, I always tell them that my calling…
Bittersweet: The lowdown on sugar
EVEN as children, we know all too well that sugar is in our favorite chocolates, candies and other food high in glucose, which can be detrimental to our health and…
How to keep physically and mentally healthy in a busy workplace
IT is exhausting to try and break an endless cycle of unhealthy habits. Come to think of it, you work long hours on weekdays that you’re so drained by the…
On trusting God’s power
WE have another fascinating Gospel Reading (Matthew 14:-36) this Sunday. As the disciples were on a boat in the midst of fierce winds and waves, Jesus showed himself to them…
Amazing Southern California road trip destinations to try before summer ends
I HAD written this piece when the summer season officially began. I am sure everybody has taken a summer trip by now or has one planned before the season ends….
Aspirin: Anti-cancer?
Does aspirin protect us against cancer? Yes, according to clinical studies conducted on patients taking daily aspirin (Acetylsalicylic Acid) for conditions like arthritis, etc., or among heart patients taking aspirin…
Live & Dine LA event is a foodie’s delight
Los Angeles is not just the City of Angels — it’s the City of Food Angels who were out in force on Sunday, July 30 to support the Los Angeles…
In memory of my good friend, Alfie Lorenzo
THIRTY years ago, I would never have imagined such a beautiful soul fleeting out of existence; let alone write a tribute for him in my column. He is one of…
2017 People’s Ball Honorary Chairs and production dancers
The tense situation plus the Herculean task and responsibilities bestowed upon the shoulders of anybody dispensed with the task of organizing and managing an event left him fidgety, uptight, edgy, …
Beware of ‘sore eyes’
What is “sore eyes”? Sore eyes, medically known as conjunctivitis, is a highly contagious infection of the eyes, commonly cause by an adenovirus. There are several serotypes of adenoviruses. The…
Spotlight focus on world-class performers at the 2017 People’s Ball
While all roads will lead to the Hilton Meadowlands Hotel along Meadowlands Plaza in East Rutherford, New Jersey on Friday, August 11, 2017 at 7 PM for the 9th Grand…
Tanning salons and skin cancer
The United States Food and Drug Administration (FDA) has issued warning on the use of tanning beds at home and at tanning salons: tanning increases the risk for melanoma, a…
‘La Luna Sangre’ saga soars high on national TV
WE all know that aside from cheesy and a la Cinderella-turned-princess movie plots, Filipinos love horror, fantasy and folklores. It doesn’t come as a surprise then when a TV series…
Come fly with me
WHENEVER I see glossy posters of folks waving happily as they hop on a plane, I realize what a lying society we live in today. Nobody is happy, hanging 35,000…
Our deepest desire for God
WE have a fascinating Old Testament reading (1 Kings 3-5, 7-12) for this Sunday’s Mass. The Lord appeared to Solomon in a dream at night to tell him, “Ask something…
Sixth time’s the charm: 6th Miss Philippines USA, a roaring success
The sixth installation of the Miss Philippines USA 2017 and Miss Young Philippines 2017 held last Sunday, July 16 at the Alex Theatre in Glendale proved to be one of…
Psychedelic-themed 9th People’s Ball boasts of the great 60s era
Psychedelic Information Brought to You By Tripsitter The People’s Ball, Fiesta in America’s preliminary episode and an elegantly schemed prelude to the two-day exposition and cultural indoor event, has consistently…
Medical pearls
Losing weight on a diet that is high in fat is dangerous for overall health. The risk of coronary heart disease has been found to be significantly higher among those…
God’s rainbow of love
AS my friends and I went out swimming at a beach one summer day, a beautiful rainbow appeared before us. “It’s been quite a while since I saw such a…