Mood-changing food

FOOD we eat can lift our mood and support our mental health. Eating chocolates or our favorite sweets induces the secretion of happy hormones in us. Those hormones include endorphins,…

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Berberine for diabetes

A NEW study shows that Berberine ursodeoxycholate is a potential effective treatment supplement option for persons with type 2 diabetes mellitus (T2D), with significant reductions in A12C and fasting glucose…

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The ‘ionizer’ fraud

AS far as health is concerned, the majority, if not all of us, want the best health minus the sacrifices needed to achieve it effectively and safely. We want to…

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Stem cell scam

HEALTH and Human Services Secretary Robert F. Kennedy Jr. is reportedly considering reducing regulations on stem cell therapy, which experts fear would lead to “potential flourishing of questionable stem cell…

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World Health Day Wellness Fair

Come and join us for FREE Health Screening! You are invited to join us in celebrating World Health Day with a free community health fair! This special event is dedicated to promoting wellness…

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Medical alert

DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most of…

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