IN any war, it is best to know one’s enemy well to have a better chance of survival. We must know all we can about our invisible adversary, SARS-CoV2 virus,…

THE younger generation is also vulnerable to get COVID-19! It is a deadly misconception that they are not, a fake news that puts the elderly at even greater risk. Irresponsible…

HERE are some medical facts and practical Do-It-Yourself (DIY) measures to ward off the COVID-19 infection that is now a serious pandemic. CAVEAT: A clean well-ventilated home is our safest…

THE silent killer of the 1970s, high blood pressure, is now replaced by Metabolic Syndrome, a cluster of three or more risk factors like abdominal obesity, high blood pressure, high…

VEGGIES: Stomach saver Those taking NSAID drugs like ibuprofen, and other anti-arthritis pain medications regularly can be victims of stomach irritation which could result in ulcers and bleeding complications. To…

WITH the pandemic of the novel coronavirus infection, which has a scary treacherous incubation period of up to 14 days and where victims could spread the virus even before any…

IT IS with great pride as a Filipino-American that I devote my column today to celebrate the Filipinos and our native land for being there to protect the Jews during the…

WHAT is the usual type of gastric cancer? The most common variety of gastric (stomach) cancer is adenocarcinoma, usually found in the body of the stomach and in the area…

CREDIT card/identity fraud Did your credit card data just got stolen, while your card was in your purse or wallet? Yes, today’s technology in the hands of thieves makes it…

Are stomach ulcers caused by bacteria? Yes, a very common cause of peptic ulcer (stomach ulcer) is a bacteria called H. Pylori. In the past, it was thought that peptic…

A RECENT study by The Institute for Scientific Information on Coffee (TISIC) suggests that “a higher intake of coffee and caffeine, up to 5 cups of coffee per day, could…

Chronic Obstructive Pulmonary Disease (COPD) is a consortium of various progressive lung diseases, including chronic bronchitis, refractory (non-reversible asthma), and emphysema, characterized by increasing shortness of breath. About 24 million…

A recently published article in the New England Journal of Medicine alluded to a study that concluded, in essence, that intensive medical treatment had the same results as interventional therapy…

Philippine Health Secretary Francisco Duque III, on January 29, 2008, issued a circular, rescinding a previous one released in 2003, reinstating ampalaya (Momordica charantia) on the Department of Health’s list…

While cigarette smoking destroys lungs (first, with recurrent respiratory infections, then emphysema, COPD, and worst, lung cancer) over decades of inhaling more than 4,000 (not 400) different toxic substances, 200…

THERE is nothing on earth more amazing, more wonderful, than the human body. Even the most powerful computers and artificial intelligent robots we have today still pale in comparison. The…

Why is lovemaking good for us? Scientific evidences suggest that clean sex is good for us in more ways than one. Here are some of the dozen reasons why it…

Our universal disease prevention strategy of the past century, specifically in the last six decades since World War II, has miserably failed from inadequate application or non-compliance by society in…

SEX could be deadly Sleeping around, or having multiple sex partners, can be hazardous to health and deadly. A perfectly healthy-looking person could be walking around with HIV, Chlamydia, Gonorrhea…

What are slimming teas? Slimming teas was a term designed by unscrupulous manufacturers who claim that drinking them would lead to loss of weight.  These teas are marketed as a…

Is there a blood test for brain cancer? Soon there will be. A new study reveals a promising simple blood test that could help detect brain cancer with 87 percent…

With the various diets flooding the market out there, each claiming to be “the right one” or “the best diet” for health, the public and some healthcare providers themselves are…

Conscious brushing Oro-dental health parallels cardiac health. Poor oral hygiene from neglect or improper oral care does not only lead to disgusting halitosis (bad breath) and dental carries/gingivitis, but also…

FOLLOWING our article on the use of UVC and ozone for sterilizing CPAP system for sleep apnea and almost any other items at home, we received queries about the use…

One of the great advances in medical science is the discovery that Ultraviolet C (UVC) rays effectively kill bacteria, and neutralize viruses, fungi and molds. This has led to the…

“While there are gadgets on the market claiming to be ‘treatments’ for sleep apnea, which are ALL unscientific and ineffective since they are not addressing the pathology (collapsing soft tissues…