Dangers of ‘snoring’
What is sleep apnea? Usually associated with snoring, sleep apnea means the cessation of breathing during sleep. This breath-holding initially lasts for 10 seconds and progresses to 20 to 30…
What is sleep apnea? Usually associated with snoring, sleep apnea means the cessation of breathing during sleep. This breath-holding initially lasts for 10 seconds and progresses to 20 to 30…
There is no question at all that physical exercise, no matter how minimally strenuous, at least 5 times a week for those who are medically fit, helps ward off diseases,…