What is carpal tunnel syndrome? Carpal Tunnel Syndrome (CTS) is a very common condition that causes persistent or frequent pains in the wrist and hand, especially after protracted use of…

What makes up the breasts? Breast tissues in either female or male are practically nothing but adipose (fat) tissues. The size, shape, appearance and physiology, just like the rest of…

What is acupuncture? Acupuncture is a Chinese method of encouraging the body to promote natural healing and improve bodily functions by inserting super fine needles into precise acupuncture points in…

“My husband hit me, and this is not the first time he physically and verbally abused me.” “Seventy-seven celebrities have been charged with domestic abuse in the USA.” “Emmy award…

There are more and more fast food chains requiring their food handler to use gloves when preparing food items, as an indication of hygiene and food safety. The holiday season…

The abuse of alcohol is the leading risk factor for disability and premature death in the world. Besides tobacco an other harmful agents, alcohol is the most common cause of…

Countless scientific studies in different countries have been done on the influence of grandparents on their grandkids concerning various facets in the life of the children. The better known researches…

On top of the Ebola scare, we now have enterovirus D68 infecting children and producing polio-like symptom, including limb paralysis in some. The poliomyelitis epidemic in the United States dates…

Various complications and even deaths, like those of the three Filipino politicians a few months ago) have been reported following stem cell therapy. We are revisiting this issue to put…

The sunshine vitamin is vitamin D, the only vitamin humans can produce on their own, when exposed to the ultraviolet B rays from the sun. In 15 minutes, a fair-skinned…

“For ladies who want larger breasts, men who want larger and longer penises, for those who want to be taller, and for older people who want to have instant rejuvenation…

Veggies protect the stomach Those taking NSAID drugs like ibuprofen, and other anti-arthritis pain medications regularly can be victims of stomach irritation which could result in ulcers and bleeding complication….

For years physicians have suspected that snoring is generally associated with sleep apnea, and sleep apnea was linked to sudden cardiac death. Unlike heart attack not related to sleep apnea,…

What is Restless Leg Syndrome? Restless Leg Syndrome (RLS) is condition where the individual develops a strong, irresistible urge to move their legs whenever they sit or lie down. This…

Physicians are no exceptions to public scrutiny. Just like corporations, universities, colleges, hospitals, automobiles, appliances, goods and other products on the market today, physicians are all being scrutinized and rated…

A couple of years ago, I gave a talk before the officials and employees of Salcon Power Corporation (a government contractor in Southern Philippines) on the health hazards of smoking…

What is the age of the oldest “new mom”? The oldest woman in the world who gave birth was a 63-year old Southern Californian in 1996. Women past 45 almost…

Can diet and exercise prevent diabetes? While diabetes is hereditary, clinical studies around the world have proven beyond doubt that type 2 diabetes can be prevented by diet and daily…

A mystery stomach bug that has sickened 275 persons in eight states in the USA since mid-June 2013 has been reported by the US Center for Disease Control and Prevention….

A WOMAN’S breasts have always been regarded very precious, a symbol of femininity, sexiness, sensuality, and during the child-bearing age, the wonderful breasts of a mother have yet to be…

Three top politicians in the Philippines have died from complications of stem cell treatment. There are countless others, some unreported cases, around the world, so the public must be warned….

Elder abuse or abuse of the elderly is a pandemic. It is much more common that we think. This savagery is shameful, disgusting, and against every rule on love, respect,…

In an effort to crack down drug abuse and drug trafficking in the government, the Philippine Dangerous Drugs Board (DDB) starting August 2004 implemented random drug testing among government employees,…

In previous columns, I have discussed the controversy about the health effects of coconut oil which has been going on for decades. The question still remains: Is coconut oil ingestion…

We need to change our dietary protein sources, if we are to significantly reduce our risk of heart disease, stroke, and arterial blockages and damages all over our body, all…

A comedian once noted that many of us want to get to heaven without dying. While this sounds funny, it is also a reality especially when it comes to our…

Water crisis is threatening the world, and the Philippines is not immune to it. As a matter of fact, the United Nation appears to be a notch more concerned about…

In a previous column, we reported that drinking coffee regularly “reduces the risk for the development of Type II (adult onset) diabetes.” Subsequently, we have also published reports of later…

Roughly 1 in 72 or 1.39 per cent of women born today will have cancer of the ovary in their lifetime.  The American Cancer Society had estimates that about 21,990…

Oats and Grains Tested for centuries, and loved by billions around the world, oats and whole grains, high fiber cereals, are most effective in naturally lowering blood cholesterol and in…