We do not need sleep False. While science cannot be certain that every animal sleeps, evidence says that most of those in the animal kingdom do. Sleep is very important,…

“…Anything less makes the man nothing but a selfish egocentric sperm donor and the woman only a cold and cruel human incubator.” Every child is a blessing from God, and…

While terrorism is holding peace hostage around the world today, a more rampant but under the radar killer is on the loose and becoming more widespread, wiping out lives, as…

Does aspirin protect us against cancer? Yes, according to clinical studies conducted on patients taking daily aspirin (Acetylsalicylic Acid) for conditions like arthritis, etc., or among heart patients taking aspirin…

What is “sore eyes”? Sore eyes, medically known as conjunctivitis, is a highly contagious infection of the eyes, commonly cause by an adenovirus. There are several serotypes of adenoviruses.  The…

The United States Food and Drug Administration (FDA) has issued warning on the use of tanning beds at home and at tanning salons: tanning increases the risk for melanoma, a…

Losing weight on a diet that is high in fat is dangerous for overall health. The risk of coronary heart disease has been found to be significantly  higher among those…

The American Academy of Pediatric strictly recommends no fruit juices for babies, absolutely no fruit juices at all, before age one, and very limited, if at all, for toddlers and…

Many patients with coronary heart disease have no chest pains or other symptoms indicative of ischemia (diminished blood flow and oxygen to the coronary arteries that supply the muscles of…

IN today’s health-oriented world, the four major players – diet, exercise, smoking and alcohol abuse – are in the spotlight. Diet weighs heavily on this equation and has also been…

One of the most popular and very useful medications today worldwide is Metformin (Glucophage). This drug, whose molecular formula, C4H11N5, was first synthesized in 1929 and clinically introduced in the…

A DIET high in processed meat (sausages, luncheon meats, etc.) may increase the risk of carnivores developing pancreatic cancer by almost 70 percent, reported a recent major study that was…

What causes palpitation? Palpitation (pounding heart beat, harder and faster than normal) could be due to extrinsic causes like ingestion of a stimulant (coffee, tea, cola drinks, chocolates, some medications,…

What is cervical cancer?  Cervical cancer is malignant tumor of the cervix (mouth of the womb). It is the second most cancer in women and the third most common gynecologic…

Coconut water (buko juice) is a popular drink in Asia and South America. The top ten countries on the list of world-leading coconut producers according to volume are: Indonesia, Philippines,…

Providing a smoking area within the same building with one ventilation system is like designating a urinating area in a swimming pool HealthJustice Philippines, a vigilant think tank and advocacy…

 Depression is a most significant risk factor in suicide. In today’s busy, impatient, materialistic, and fast-paced society, people are subjected to various stressors in life everyday. Encumbered by their personal…

What is CPAP? CPAP stands for Continuous Positive Airway Pressure, the best treatment, the accepted evidence-based standard of care, for persons with confirmed Obstructive Sleep Apnea (OSA). What is OSA?…

IT is quite alarming that 45 to 50 percent of men and women in the United States have an HPV—genital Human Papillomavirus (HPV)—infection. This information was recently reported by the…

THE silent killer of the 1970s, high blood pressure, is now replaced by metabolic syndrome, a cluster of three or more risk factors like abdominal obesity, high blood pressure, high…

An important study conducted at the Eastern Virginia Medical School in Norfolk, Virginia showed that people who sleep less tend to weigh heavier than those who sleep more. The clinical…

ABOUT 25 percent of physicians practicing in the United States graduated from foreign medical schools who had their internship/medical/surgical residency training in the U.S. More than 22,000 of them are…

Earlier this March, the U.S. Food and Drug Administration (FDA) reported that “nine deaths and hundreds of cases of a rare cancer have been linked with breast implants.” The malignancy…

I wrote an article back in 1998 about Viagra, a headliner around the world then when it was first introduced that year. Two decades next year, Viagra and its competitors,…

YOU and I are social animals. Our two-legged and four-legged friends are also “social” creatures. They are usually in pairs or in herds. Like us, humans, these animals apparently also…

WHILE colon cancer rates have been going down among the elderly (55 and older) since the 1980s, they are increasing among those in their 20s and 30s. This was the…

WHAT is OPCAB? OPCAB stands for off-pump coronary artery bypass surgery, which is the most popular minimally invasive heart bypass operation today, one that is done on a beating heart….

THE body is a wonderful natural chemical factory. Whatever we eat, drink or apply to our body is absorbed and automatically transformed into energy (fuel) or to various hormones and…

The clamor for a healthier lifestyle has transformed society into more conscious, more intelligent, and more discriminating consumers of food and food ingredients. Truth in food labeling is a law…

Countless lives around the world have been saved by CPR (Cardio-Pulmonary Resuscitation). Accounts by locals on this remote Alubihod beach resort in Guimaras Island (across Iloilo), where we were as…