Medical alert

DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most of…

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Food and cancer

THERE is no question that we are what we eat, and that some food items are inflammatory, causing all sorts of ailments among us. Inflammation, like imbalanced microbiome (“good and…

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