Health capsules for 2012

Veggies protect the stomach Those taking NSAID drugs like ibuprofen, and other anti-arthritis pain medications regularly can be victims of stomach irritation which could result in ulcers and bleeding complication….

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Foods to avoid

Poorly cooked pork/seafood Unlike beef which could be eaten rare or medium, pork is safe only when fully cooked, especially in barbeque. Improperly cooked pork could lead to a micro…

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