Sugar shockers!

Felling a little listless today? why not perk yourself up, by pouring 15 teaspoons of sugar in your mouth? You probably laughed at the above suggestion, but if you’re a fan of energy drinks, that’s the approximate amount of sugar you’ll ingest if you indulge in a 16-ounce serving! Colas are another source of sugar…

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Pinays on a roll

SHAMCEY Supsup, the Philippines’ representative to the recent Miss Universe pageant, heralded a strong message of empowerment to Filipinas, when she placed third runner-up. On November 6, two more Filipinas echoed her achievement when Philippines was once again distinguished as one of the best in the glittering world of pageantry. Looks like the country is…

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Never too far

In the year 2014 to 2020, half of the world is expected to be filled up with seniors nearing their retirement age. This was affirmed by the Executive Director of HealthCore Philippines, Joyce Socao-Alumno, who also said that the aging generation of baby boomers could also be seen as an advantage for Filipinos practicing in…

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Medical Boom

From years 2014 to 2020, half of the world’s population will be  seniors nearing retirement age. This was affirmed by  Joyce Socao-Alumno, Executive Director of HealthCore Philippines, saying that a market of now aging generation of baby boomers would be an advantage for Filipinos in the medical field, both in the Philippines and abroad. Envisioned…

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Healthy and Delicious in Historic Filipinotown

In the heart of Historic Filipinotown I’ve discovered a little slice of heaven. For pesco-vegans like me – people who eat fish but no other meat – the Filipino-owned and operated Tribal Café is paradise. On the corner of Temple Street and Belmont, this funky hole in the wall café has a casual and inviting…

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The food supplements scam

THE United States Food and Drug Administration (FDA) issued a public alert on May 1, 2009, warning consumers to “stop using Hydroxycut Products, dietary supplements used for weight loss as fat burners, as energy-enhancers, as low carb diet aids, and for water loss under the Lovate and MuscleTech brand names.” The FDA reported that “thus far…

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7 billion concerns

AS WE commemorate the day of the dearly departed, the world also recognizes another milestone for humanity, with the birth of the 7 billionth baby. Baby Danica May Camacho, born in the Philippines on Monday, is the United Nations’ chosen symbolic seven billionth baby. Humankind didn’t hit the 1 billionth threshold until the 19th century….

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Why 6 million Asian-Americans owe the CA Public Utilities commission president a ‘thank you’

THE leader and president of the California Public Utilities Commission is being criticized by groups that are indifferent to the plight of our state’s six million Asian Americans and 600,000 Asian American-owned businesses. Our great friend in California, Governor Brown, is in a unique position to address these criticisms since CPUC President Mike Peevey has…

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Erection and heart failure

“Erectile dysfunction (ED) is a strong predictor of death from all causes and of heart attack, stroke, and heart failure in men with cardiovascular disease (CVD),” according to a German study, published in the Circulation, a journal of the American Heart Association. Men who have CVD and inability to have effective erection, compared to men…

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Facts about retirement plan withdrawals and loans

YOU’RE probably one of those employees wanting to tap your 401(k), 403(b), or other retirement accounts to get you through dire financial need. With unemployment rate hovering at more than 12% and consumer spend- ing continuously increasing, your choices must have been exhaust- ed so you’re left with no choice. You assume withdrawing your retirement…

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God and society, religion and politics

“SO WHAT did you talk about?” I asked a Catholic School teacher who came from a whole day of Religious Education seminar. “We talked about unity,” she answered. “Unity? What’s that got to do with teaching Religion,” I responded sarcastically, intrigued by her answer. “Well, we learned that it is important to work together with…

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K-1 Fiancé Visa

Valentine’s Day is just around the corner. It’s the time of the year when many couples get engaged or married. If you are an American citizen who intends to marry your foreign fiancé in the United States you must first obtain a “K-1” fiancé visa. This article will cover general requirements and processing procedures for…

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H-1B for Fiscal Year 2011

H-1B season is around the corner. On April 1, 2010, the United States Citizenship & Immigration Service (USCIS) will accept H-1B filings for the Fiscal Year 2011. The start date that can be requested for such petitions will be October 1, 2010 (first day of Fiscal Year 2011). H-1B “Cap Filings” do not include filings…

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EB-3 “Other Worker” Category

In a previous article, we covered eligibility requirements for EB-2 advanced degree and exceptional ability aliens, and EB-3 skilled and professional workers. The third preference category of employment-based immigration (EB-3) is divided into two sub-categories: “professional/skilled workers” and “other (unskilled) workers.” This article will discuss general application procedures and requirements regarding the “other worker” category….

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EB-2 vs. EB-3 – Which one is Right for Me?

Each year the immigration regulations provide a minimum of 140,000 employment-based immigrant visas which are divided into five preference categories. While some categories have a backlog of several years, others have a much shorter wait time. The most common are the EB-2 and the EB-3 categories. This article will cover general questions regarding the requirements,…

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Greencard in a year, invest $500K in a regional center

Congress established the employment based fifth preference (EB-5) immigrant visa category under the U.S. Immigration Act of 1990 (IMMACT90) in the hopes of attracting foreign capital to the U.S. and creating jobs for American workers in the process. IMMACT90 allows the U.S. Citizenship and Immigration Service (USCIS) to issue up to 10,000 immigrant visas annually…

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Choosing our own poison

The World Health Organization observes “World No Tobacco Day” on May 31st each year to remind people around the globe about the deadly effects on smoking and to inspire smokers to quit the habit as a part of a healthy lifestyle. The smokers and their family and other people around them are impacted directly and…

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Wan Ling Martello: Leading the Giants

A FEW weeks ago, the Board of Directors of Nestlé S.A, the largest food company in the world, appointed Filipino American Wan Ling Martello to succeed Jim Singh when he retires on March 31, 2012 as Executive Vice President (EVP) and Chief Financial Officer (CFO) of Nestlé. The appointment of Wan Ling Martello, a company…

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Why probate creates worries?

WHEN someone dies without a Living Trust, the decedent’s es­tate is subject to a probate. Pro­bate simply means “to prove the will”. The process is designed to prove that the decedent actually had died and that the will pre­sented for “proving” is actually the valid will. Today, it probably is best to describe probate as…

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What God offers

I LIKE how a fellow-priest in­terpreted the Parable of the Wed­ding Banquet of this Sunday’s Gospel. Initially, he didn’t find anything worst about the people who refused the king’s invitation to come to his son’s wedding banquet. In fact he found them to be good people: they took care of their families, worked hard to…

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60% Don’t come for sex

THE furor over the assertion of US Ambassador to the Philippines Harry Thomas that 40% of male foreign visitors are sex tourists re­minds me of the newspaper head­line that declared, “50% of the people in Congress are crooks.” Expectedly, the honorable solons reacted violently to that dishonorable accusation and de­manded a retraction. The newspaper, forthwith,…

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Cautious

THE Pinoys’ plight to travel towards the “straight path” might serve them well in the long run, according to a recent study made by a Singapore-based financial service group. In its research entitled Asia 2020, the Development Bank of Singapore (DBS) said that the Aquino government’s campaign on curbing corruption could mean more foreign direct investments for the country as it…

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‘Please help me die…’

This is one request every physician dreads to hear from a patient. No matter how hopelessly ill a person may be, even one dying from terminal cancer which has spread all over the body causing unabated pain and suffering, such a plea for mercy and final relief for the physician to prescribe higher dosage of…

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Healthy gums = healthy lungs

WHILE a number of studies already link poor oral health to compromised overall health, recently published research also suggests a possible correlation between gum disease and the risk of respiratory infections, such as chronic obstructive pulmonary disease and pneumonia. These serious infections can be instigated when bacteria from the upper throat are inhaled into the…

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Apology accepted

US AMBASSADOR to the Philippines Harry Thomas, Jr. may have exaggerated in his statement, but that doesn’t mean the problem of sexual tourism in the country does not exist. In a text message sent to Philippine Foreign Secretary Albert del Rosario the US envoy said: “I am sending you a response expressing regret for my…

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Jobs, well done

“ALMOST everything–all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are…

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