From nuts to eggs and red meat
WHY are nuts the super snack? Nuts, in general, are super food items, which provide the body protein, fiber, minerals, anti-oxidants, cholesterol lowering mono-saturated fats, immune and brain boosting nutrition….
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Good, better, best or perfect?
NOWADAYS when you ask people how they’re doing, most likely you’ll get the answer, “I’m good.” This response has often intrigued me because I’m used to hearing more familiar responses…
Are tax refund loans any good?
INCOME tax season brings with it promises of easy and quick access to money. We have often heard some tax preparers, even the big chains, offering Refund Anticipation Loans (RALs)….
Fight vs Faith
BESIDES the long overdue fight between Manny Pacquiao and Floyd Mayweather (which, up to now still hangs in the air), Pacquiao’s “renewed sense of faith” has also been making headlines,…
How can I get the Green Card through employment without waiting years?
QUESTION: I have a Master’s Degree in Economics and would like to know if there is anyway I can get the Green Card through employment without waiting years. Answer: There…
Visa fraud and false claim to United States citizenship
TWENTY years ago, Abel, who was 20 years old, entered the United States using his cousin’s passport that had a United States visa. They looked alike and were the same…
USCIS Hosts Entrepreneurs in Residence Information Summit
WASHINGTON—U.S. Citizenship and Immigration Services (USCIS) Director Alejandro Mayorkas hosted an Information Summit today at the NASA Research Park in Moffett Field, Calif., to launch the USCIS Entrepreneurs in Residence…
Nové Deypalan, Two-time Fil-Am Conductor at Carnegie Hall
FOR musicians across the globe, performing in New York City’s Carnegie Hall is the ultimate dream. It is one of the most prestigious venues in the world for both classical…
Valentine’s Day nightmare: Victims of domestic violence and permanent residency
VALENTINE’S Day is traditionally a holiday for couples to celebrate their love. However, when good relationships go bad, Valentine’s Day becomes one abusive nightmare. Debbie entered the United States as…
Conscious of your smile?
Have you ever asked yourself, “Could my smile be brighter?” or “Is it possible for me to get my discolored, (misshaped, chipped or crooked) teeth to look good?” Thanks to…
A nation on trial
As a physician witnessing the impeachment proceedings against Chief Justice Renato Corona, I cannot help but compare and discern a stark difference between medical practice and the legal process as…
State of confusion
DON’T KILL the messengers (aka the media) — but whether the US-PH high-level talks will push through this March is still a bit confusing at this juncture. Last week, Philstar.com…
Debt forgiveness in the eye of the IRS
IT’S PROBABLY the cliché of our economic times: foreclosures and short sales one after the other have triggered too many sleepless nights among honest Americans who were trapped into mortgages…
Chef Sally Camacho, Top Chef: Just Desserts Finalist and Pastry Chef at Wolfgang Puck
WHEN it comes to desserts, there’s nothing sweeter for Chef Sally Camacho. She is, after all, a pastry chef surrounded by yummy desserts every day. As executive pastry chef for…
Ad Maiorem Dei Gloriam!
I’VE BEEN preaching about Jesus’ popularity lately. The Gospel of Mark relates how people sought him anywhere he went to listen to his preaching, to witness and to experience his…
Rising above uncertainties
DESPITE travel advisories posted against the Philippines, foreigners—especially Europeans—remain unfazed and have continued to come and visit the country. The Department of Tourism (DOT), further confirmed that tourists still consider…
Processed foods and cancer
DID you know how many hotdogs are consumed each day in the United States alone? Roughly 633 hotdogs are eaten by Americans per second, or 37, 980 every minute, almost…
Save your breath
Halitosis (bad breath) is a common oral health concern. Whether one’s chronic bad breath (as opposed to temporary “morning breath,” or bad breath from garlic, onions or other odorous foods)…
The Victor
A HERO is an inspiration – an entity that invokes the beleaguered spirit. A hero is a source of strength that keeps his peers going. Political controversy, growing unemployment, poverty,…
USCIS Announces Expansion of E-Verify Self Check
ORLANDO, Fla.—U.S. Citizenship and Immigration Services (USCIS) today announced that Self Check, a free online service of E-Verify that allows workers to check their own employment eligibility status, is now…
Dr. Amelito G. Enriquez, US Presidential Awardee for Excellence in Science, Mathematics and Engineering Mentoring
ON DECEMBER 12, 2011 at the White House Oval Office, President Barack Obama honored nine recipients of the Presidential Award for Excellence in Science, Mathematics, and Engineering Mentoring. One of…
My business is getting audited by ICE! Now what?
QUESTION: I’m afraid that I will get in trouble. My worksite is being audited. What should I do? Answer: Here are some useful tips. You should consider doing the following:…
Annulment of marriage and its advantages and disadvantages over dissolution
A PETITION for nullity of a marriage is based on an allegation that an impediment existed at the time of the marriage that prevented the marriage from ever existing. Whereas…
The best things in life
THE best things in life are the unexpected ones! This was true during the grand centennial celebration of my parish last Sunday. I didn’t expect the three thousand people that…
Wonderland
THINGS seem to be looking up these days for Philippine tourism. Following the overwhelming support given to the Department of Tourism’s new ad campaign “It’s More Fun in the Philippines,”…
Vision correction surgery
What is refractive surgery? Refractive or vision correction surgery is an operation on the eyes to correct error of refraction, like nearsightedness, farsightedness and astigmatism, to eliminate the use of…
All aboard
WHILE we continue to witness the resumption of the Corona impeachment trial, let us not forget other things that are important – relevant enough to become newspaper headlines. Like physics,…
The Congressional Expressway
THE sight of the country’s senators raising their hands to declare their vote of confidence in the senate presidency of Juan Ponce Enrile was the surest sign that Noynoy Aquino’s Daang…
Should you or should you not co-sign for a relative or friend?
CONSIDERING our close relationship ties, it is most likely that at least once in your life you’d be asked to co-sign for a loan for a family or a friend-…