Smoking damages DNA instantly

For cigarette smokers and those who may be tempted to start, here’s a bit of truly disturbing new information from the American Chemical Society. New research revealed that tobacco smoke causes genetic damage within minutes of inhalation of cigarette smoke, not years. The adverse effects are almost instantaneous as the smoke gets into the lungs….

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New hope for aged-out victims

LAST month, the US Court of Appeals for the 9th Circuit last week joined the US Court of Appeals for the 5th Circuit  and reversed its previous decision in De Osorio et. al v. Holder (De Osorio I), which had held that an “aged out” derivative beneficiary of a family or employment-based petition for immigrant status…

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A saintly life

A SAINT may come in different shapes, forms and religion. “I would like to hope that after his canonization, Saint Pedro Calungsod would become not only an exemplary role model for our youth but also the patron saint of all Filipino migrants,” Philippine Vice President Binay said before leaving for Europe to represent President Benigno…

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The face of heroism

The hero as a part of the human race portrays the ideals and excellence that man strives to reach. It is the society that defines the hero, and (s)he gives back by leaving behind a legacy that will be passed on through generations. They come and go in the different stages of our history to…

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Bankruptcy is not always your fault

IF YOU have serious debt problems, you may feel depressed and alone. It may seem like the end of the world. Your self-esteem may have suffered. You may feel angry, depressed, guilty- or a combination of all three. You may  consider yourself a failure, perhaps feeling angry with yourself for certain decisions you have made…

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‘English Only’ policy may be workplace discrimination

IN 2006, Filipino nurses at the Delano Regional Medical Center in Delano, California were called to a meeting and told they were not allowed to use their native language at “any time in the hospital.” During the meeting, the hospital’s former chief executive said he would install surveillance cameras in nursing stations, and that whoever…

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A Commitment to Excellent Leadership

In Santa Clara County, California, in between San Jose and Fremont lies Milpitas, a city rich in diversity. Since the 2000 census and again confirmed in the 2010 census, Asians have dominated the majority of Milpitas’ population, with Filipinos being the largest Asian group. At the helm of this thriving, bustling city is a Filipino,…

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Finally a homeowner gets mortgage debt forgiven

I TOLD you I would always keep my eyes and ears widely observant for potential homeowners getting any kind of mortgage debt balance reduction. I also mentioned that I felt that initially the banks would not reduce loan balances but maybe would ease up towards the later part of the problem. Well, I finally got…

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Audit update: Schedule income from business or profession

WHILE IRS audits decreased from the mid-90s, the Service reorganized, retrenched, and retrained its personnel during years of inactivity. They are back. I have personally handled more audit defense cases in the last year than in the previous five years. This new activity has been dominated by audits of Schedule C for taxpayers who conduct…

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The radical way of Jesus

PARTS of the joy of my recently concluded Holy Land Pilgrimage were the company of two young brothers in their 20s and my conversations with them. Often after supper, we would still spend long hours together, talking and sharing deep thoughts about life and faith with one another. One night, the older one asked me,…

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Meeting the Higantes

IT is a clear day in Angono. The streets are filled with bystanders-residents and non-residents alike-who are eagerly waiting for the presence of something big. Looking above, the view of the sky is adorned by an assemblage of colorful banderitas. The sun slips in a little of its light upon these strips of color and…

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When would marriage hurt my petition?

(Part 1) Dear Atty. Gurfinkel: I am single and under petition. I have a common-law spouse, whom I would like to marry, but I am receiving conflicting advice and information about whether it’s OK to marry, and the effect that marriage would have on my petition. When would marriage affect the validity of a person’s…

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Prevailing catastrophes, apocalyptic prognostication?

The recent catastrophic devastation of hurricane Sandy and the down-the-drain aftermath that emotionally impacted and economically ravaged even the strongest of heart were all but parts of life’s never-ending challenges and Sisyphean trials. We just have to admit that being born on earth means we should enjoy what life has to offer and suffer the…

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Beauty advice for a flawless bride

Anyone who has ever been a bride, a bridesmaid, mother of the bride, a debutante, or someone who has dolled up for a special occasion, shares an unguarded secret about getting ready for a major event: It pays to hire a professional hair and make-up stylist! Virtually, every bride can benefit from having their make-up…

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Lorli Villanueva: The diva who refuses to sing her swan song

It was a seeming reflexive reaction the moment news about Lorli Villanueva’s concert at the Kalayaan Hall of the Philippine Center in New York reached her fans and even those who were merely curious about what she would actually show. Lorli, a proud recipient of a Best Supporting Actress award during the 1972 Manila Film…

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Celebrating the Filipino Filmmakers at Tribeca Film Festival

It is that time of the year again, when filmmakers and film-lovers from around the globe converge in New York City to attend the much-awaited Tribeca Film Festival. This year is promising to Filipino and Filipino-American film-makers and performers as there are various films that feature (or were megged by) them. On top of that…

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Food and arthritis

Rheumatoid Arthritis (RA), commonly known as arthritis, which causes the usual aches and pains in the various joints in the body, especially among the elderly, affected about 47.8 million people in the United States in 2005. It is projected to rise to 67 million by 2030. RA is also found among those who are between…

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Dental care from (before) Day 1

PREGNANCY and its related hormonal changes exaggerate the effects from plaque irritants. And as you know, the acids in plaque can lead to tooth decay, gum tissue inflammation and, if neglected, eventual tooth loss.  A healthy diet, daily tooth brushing and flossing, and a continued – even increased – schedule of regular dental hygiene visits…

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Vitamin E and Stroke

Until about the latter part of 2004 vitamin E, a fat soluble vitamin was a most popular anti-oxidant that was believed to protect the body from harmful unstable substances known as free radicals. People were popping vitamin E gel caps with gusto in the past, hoping to slow down aging, prevent dementia, heart and liver…

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Renewed partnership

REALIZING that it is outmatched militarily with China, the US has responded to the country’s call for a defense modernization program and has agreed to help equip and train its military. By Western standards, the Philippines’ military capability has yet to prove itself. An example is its lack of sufficient transport aircraft capable of supporting…

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Travelogues: Sagada

It’s just hard to imagine that this place was once submerged in water. Rocks that were once in the abyss of the ocean seemed to have risen as the waters disappeared; a mountain is born. This lovely place located in Mountain Province—Sagada—now exhales, after a billion years, cool and crisp air to visitors who come…

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The sum of all fears

THE first day of filing for Certificates of Candidacy (COCs) at the Commission on Elections (COMELEC) may have been rambunctious enough for COMELEC Chairman Sixto Brillantes to deem it “a circus.” Yet, it pales in comparison to the decibels raised (and are still being raised) by outraged netizens over some controversial provisions in the enacted…

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Can employers demand access to your Facebook account?

ROBERT Collins had applied for an officer’s position with the Maryland Department of Public Safety. Collins narrated that during the job interview, the human resources personnel interviewing him asked for his Facebook username and password. He was told that it was being done to verify that Collins, who was applying to be a state trooper,…

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Dr. Belinda Aquino, Renowned Filipino Academic and first Dr. Jose Rizal Award for Peace recipient – Putting PH on the Intellectual Map

Dr. Belinda Aquino further cements her place in Filipino academic history. The first-ever awardee of the prestigious Dr. Jose Rizal Award for Peace and receiver of the University of the Philippines (UP) Alumni Association Lifetime Distinguished Achievement Award, Aquino is one of the most distinguished and renowned Filipino academics and experts of her time. Aquino…

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Not everyone with a law degree is a lawyer

RECENTLY,  I was approached by a lawyer who inquired if I was advising eligible applicants to file for Deferred Action. When I responded yes, of course, this same lawyer told me that she is doing the opposite. That she is advising clients not to file because of concern with a potential change of administration. Meaning: If…

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