Diabetes, skin cancer, and other FAQs

Can diet and exercise prevent diabetes? While diabetes is hereditary, clinical studies around the world have proven beyond doubt that type 2 diabetes can be prevented by diet and daily exercise alone. It is not true that children with one, or even both parents being diabetics, are doomed to be diabetics. Yes, their risk to…

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Happy dance time

Couples glide across the dance floor, where intermittent strobe lights flash that perceptual vision. It makes the dancers seem like their hovering magically in the air, through technological novelty. They were guided only by the hypnotic, sometimes intensely raucous rhythm of cha-cha or salsa, the hip-swaying mambo, the electrical passion of swing and the once…

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Don’t know what to do about debt problems?

IF YOU are searching for debt reduction solutions, no doubt you’ve been inundated with advertisements for various debt management programs, companies and solutions. The choices seem confusing to the average consumer. The truth is that every situation is different and what may work perfectly for others is not necessarily going to work the same way…

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Fee gouging and self-aggrandizement

ALTHOUGH attorneys take an oath upon admission to the bar to zealously advocate on behalf of their clients, I have heard an overwhelming number of stories in which potential clients depict their attorneys’ actions and statements in meetings as completely adverse to their cause.  Instead of listening with empathy and compassion to a prospective client’s…

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Undying Filipino spirit amidst storm

Recently, the country was once again hit by a calamity. Typhoon Trami, officially named as Maring in the Philippines, was intensified by the southwest monsoon (habagat). The typhoon paralyzed the metropolis, drenched its nearby provinces, destroyed a highway, left damages in crop production, and wiped the homes of many Filipinos. But just like last year’s…

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Deniability and Passing The Buck

It was during the presidency of Ronald Reagan that “deniability” became a buzz word in international media. The US Congress attempted to hold Reagan directly accountable for the Iran-Contra scandal, an under-the-table arms-for-hostage deal between the US and Iran, coursed through Israel, that involved a diversion of funds – also under-the-table – for the Contra…

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Challenging a marriage fraud charge

INA 204(c) bars the approval of a subsequent immigrant petition for an alien who had tried to obtain benefits under a first petition which was based on a fraudulent marriage. If during the processing of the subsequent petition, the first husband told USCIS that his marriage to the alien was fraudulent may USCIS deny the…

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The timeless art of Balagtasan

The celebration of “Buwan ng Wikang Pambansa (National Language Month)” is ongoing for the whole month of August, with the theme, “Wika natin ang tuwid na daan.” (Our language is the straight path). The Commission on the Filipino Language, in cooperation with the Department of Education, will spearhead the celebration which aims to encourage various government…

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‘Daang matuwid’

THREE days before the scheduled ‘A Million People’s March’ of protest in Luneta [which calls for the abolition of the Priority Development Assistance Fund (PDAF), more popularly known as “the pork barrel”] and solidarity rallies in key cities in the Philippines and the United States, President Benigno S. Aquino III finally decided that it was…

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The Race of His Life

Ultramarathoner Ben Gaetos Even the wind felt like a flamethrower was going through your face, he said. Despite the extreme circumstances, the 56-year-old, Manila born Gaetos finished “the world’s toughest foot race,” the Badwater 135 Ultramarathon last month, in 44 hours and 8 minutes. Gaetos, an Eagle Rock resident, said he’s the first Filipino to…

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Your giant debt problems and David & Goliath

GOLIATH was a Philistine giant who was 9 feet tall. The Philistine army had gathered for war against Israel. The two armies faced each other. Israel’s army was led by King Saul who was Israel’s first king but his life turned to tragedy because he did not trust God, my God, the God of Moses…

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On finding God outside our boundaries

IT WAS eight o’clock on a quiet night in the municipality of Izalco in Sonsonate, El Salvador. The parish priest, Padre Napo and his vicar, Padre Jorge, invited me to come to a meeting with members of their  parish pastoral council. I didn’t know what to expect with this encounter. All I knew was that…

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Filner resigns as San Diego Mayor

LOS ANGELES – Justice for Filipino American Veterans (JFAV) spokesman Art Garcia for years stood side-by-side with former congressman Bob Filner, fighting for equity for Filipino World War II veterans. Filner had a once sterling reputation as a champion of civil rights and proponent for Filipino veterans seeking veteran benefits. Now, seeing the 70-year-old Filner…

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The exhilarating spirit of Fiesta in America lives on

Just like any holiday or traditional event, the fiesta brings forth a festive atmosphere and a nostalgic longing for every bit of sentimental things back home. Fiesta in America diminishes, if not totally eradicates, that lingering homesickness with the enormous influx of talents, exhibitors of native and home-made food products, and related items all gathered…

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The exhilarating spirit of Fiesta in America lives on

Just like any holiday or traditional event, the fiesta brings forth a festive atmosphere and a nostalgic longing for every bit of sentimental things back home. Fiesta in America diminishes, if not totally eradicates, that lingering homesickness with the enormous influx of talents, exhibitors of native and home-made food products, and related items all gathered…

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Empowered

BEGINNING last weekend, new revelations on the pork barrel scam continues to pour, probably just as heavily as Typhoon Maring’s wrath , which has flooded Metro Manila. Most Filipinos expressed anger and disgust through social media. They feel betrayed, knowing that their hard-earned money has been blatantly misused by the people they put in power….

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Ang paglilitis ng ‘daang matuwid’

PRESIDENT Noynoy Aquino ran and won on his anti-corruption platform. While not all kababayans were happy about the way his administration  pushed for plunder charges against his predecessor and now Rep. Gloria Macapagal-Arroyo, and for the impeachment of former Chief Justice Renato Corona, a majority of Filipinos are still happy that the son of democracy…

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Why file bankruptcy?

LIKE most people, you’ve probably heard a lot of negative things about bankruptcy and that how filing could be the worst mistake you’ll ever make in your life. And like most people, you’ve been misled! There is so much misinformation out there about bankruptcy that a lot of good, honest, hard-working people are missing out…

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DACA: One year later

ONLY a little more than one year into the Obama Administration’s Deferred Action for Childhood Arrivals Program (DACA) more than 550,00 DACA requests accepted for processing, of which over 430,000 have been approved, and 7,450 requests denied, as of July  2013. In all, the program has been considered a success, creating a legal, albeit temporary,…

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PAL: Going the extra mile

Early this month, flag carrier Philippine Airlines (PAL) announces the turnover of its domestic flights to affiliate airline, PAL Express; and welcomes the arrival of the new flagship aircraft of its single-aisle fleet – Airbus A321-200. PAL Express (formerly AirPhil Express) takes over majority of the domestic flights while PAL continues flight services to Cebu,…

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