The ‘Sunshine vitamin’
The sunshine vitamin is vitamin D, the only vitamin humans can produce on their own, when exposed to the ultraviolet B rays from the sun. In 15 minutes, a fair-skinned…
The sunshine vitamin is vitamin D, the only vitamin humans can produce on their own, when exposed to the ultraviolet B rays from the sun. In 15 minutes, a fair-skinned…
When members of the Alpha Phi Omega Fraternity in both the Philippines and USA are gathered in full force in the name of service — it was not only historical…
SAN FRANCISCO—AARP sponsored last Oct. 27, West Bay Pilipino Multi-Service’s effort to recognize Filipino American Victoria Manalo Draves, the first Asian American woman to win two Olympic gold medals for…
LIFE is a desert of time — hours, days, weeks, years perishing, with little time to face everything. For what is yesterday, when we have stretched too far on a…
I HAD the privilege of meeting so many high achieving kababayan and kabaro in the Filipina Women’s Network Gala honoring the 100 Most Influential Filipinas in the World. It was…
SOME mischievous social media folks have been using a rather funny-sarcastic term when talking about President Noynoy Aquino: Litography. No, they’re not referring to a printing process. They mean someone…
“ A spouse or child who has been ‘battered or subject to extreme mental cruelty’ is eligible to ‘self-petition’ and adjust status to that of a lawful permanent resident independent…
Undas, the Philippines’ celebration of All Saints’ and Souls’ Day, has become a significant part of the Philippine culture. And from preparations to practice, Filipinos have a unique way of…
THERE are two things we know for sure about the Filipino-American community in our nation’s largest state. And what we know tells us that the community is a sort of…
Autumn provokes memories of loss. After all, it is the end of summer and we witness the last batch of uncomplaining plants, which contributed to the zest and color of…
ANOTHER Fil-Am mom created a firestorm online and on television because of her Facebook page picture, which showed her with her three very young sons, wearing a skimpy two-piece workout…
WE worry about so many things that are not on the right track in our lives. We worry about our children and their future. We worry about our retirement. Are…
WHEN buying and selling real estate, there is always that inevitable question: how do you hold title? Remember that your choice can have dramatic impact on estate taxes, liability protection,…
VETERANS who once served on active duty at time of war, need not be in combat, in the United States Army, Marine Corp, Air Force, Navy, or Coast Guard, or…
THE struggle to help immigrant workers enforce their basic labor rights recently gained a major boost in California with the passage of new employment laws. Two laws are intended to…
QUESTION: I have years of experience, but cannot get an H-1B as they are used up. Are there any alternatives to the H-1B? Answer: There is the option of the…
LOS ANGELES – A new scam has got the Pilipino Workers Center (PWC) and Filipinos in LA worried. Apparently, scammers are using the soon-to-open Larry Itliong Village (an affordable housing…
ANAHEIM – A jury trial has been set for a Filipino-American woman accused of driving while distracted, causing a fatal accident. An Orange County District Attorney spokesperson told the Asian…
MANY of us need to have a wider understanding of the concept of prayer. Some of us think that prayer is just coming to church for an hour on Sunday,…
Fall ushered in a series of eventful October activities aptly culminated by one of the most anticipated global celebrations there is, Halloween, a holiday celebrated on the night of October…
Eight years ago, Congress passed new federal laws that made it tougher to file personal bankruptcy. This happened at a time when thousands of families were living in financial distress…
The Immigration Marriage Fraud Amendments of 1986 (IMFA) requires an alien obtaining a green card through a marriage less than two years old to come back at the end of…
Fall ushered in a series of eventful October activities aptly culminated by one of the most anticipated global celebrations there is, Halloween, a holiday celebrated on the night of October…
Even with the passage of immigration reform stalled in Congress, the State of California has been enacting laws benefitting the undocumented population of the State. Notable among these immigration related…
If you have ever filed a petition on behalf of a relative (i.e. a brother, sister, adult child, etc.), and then moved to a new home, you must notify the…
WITH the coming Christmas season, it is always nice to have that “someone special” for the holidays who you can cuddle with and celebrate. Since the holidays come early in…
“For ladies who want larger breasts, men who want larger and longer penises, for those who want to be taller, and for older people who want to have instant rejuvenation…
I CAN never quell a stir of fascination, dread and longing when the house lights dim and the curtains part. But the enjoyment of an opera can begin, not with…