Foods that cause pain

The body is a wonderful natural chemical factory. Whatever we eat, drink or apply to our body is absorbed and automatically transformed to energy (fuel) or to various hormones and substances that control our total bodily function, including thought processes, mental state, behavior, and cellular responses and reactions. Medications and drugs we take are likewise…

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Women and equality in the battle scene

Some things light up — an uneasiness that, at first, you wouldn’t know how to define. But then you eventually do, and a shudder rises up and down your spine. Sometimes, it wouldn’t be much of a line. It doesn’t have the poetry of “I-breathe-the scent-of equality,” or the elegant journalism on the verge of…

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Rumination

THE National Day of Prayer is neither a political rally nor a spiritual event. With the theme “One Nation in Prayer,” last Monday’s gathering went beyond political separation and religious beliefs. It called on Filipinos to pause for a moment of prayer for guidance and protection, regardless of religion. The National Day of Prayer’s intent…

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Gothic architecture: Basilica Minore de San Sebastian

Among the iconic elements that depict the rich culture and history of Manila are the ancient churches. These stunning creations dating back the early 16th century have become the country’s prominent treasures. One of the historical churches in Manila that exudes great beauty and architecture is located in Quiapo, Manila. The light blue-green basilica that…

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On humility in human encounters

I STILL think fondly about my enjoyable trip to Guatemala and El Salvador. I think not so much about the places that I visited but the warm encounters that I had with the people there. I remember the times that I sat at dinner table with some families and friends and engaged in joyous conversations…

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Brain drain

WHEN Labor Rosalinda Baldoz announced on January 12 that the government is  “liberalizing the labor market and allowing entry of foreign workers with the required skills so we can fill up those hard to fill occupations due to shortage,” netizens expressed their anger in social media. The need was based on a study conducted by…

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US Immigration extends relief for Filipino nationals

DUE to the extended damage caused by Typhoon Haiyan (“Yolanda”), USCIS has extended certain immigration relief available to Filipino nationals.  On January 14, 2014, USCIS reminds that it will continue to accommodate requests such as: -Change or extension of nonimmigrant status for individuals currently in the United States, even when the request is filed after…

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New CA Laws for 2014

(Part 1 of 2) MINIMUM Wage: Minimum wage increases to $9 per hour effective July 1, 2014. Identity Theft, Internet Online Tracking – Identity theft: State agencies and businesses are required to notify people when security information is hacked. – Tracking software: Website operators are required to inform users if their online activities are being…

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Paid leave to care for sick family members

LAST week, we wrote about the California Family Rights Act (CFRA) which entitles qualified employees 12 weeks of leave from work when they have to care for their seriously ill child, parent or spouse, for birth of and bonding with a newborn, or for the adoption or foster care a child. In the absence of…

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First opinions and best opinions

THE most important advice I can give to a person seeking legal advice is that the first opinion they obtain is not necessarily the best opinion.  Often, as an attorney I am obligated to explain to a potential client that they are facing bad news.  This is not something I enjoy, but the client’s right…

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Advocacy groups raise awareness vs. human trafficking

WALK 4 FREEDOM LOS ANGELES – Los Angeles is considered as one of the top three points of entry for human trafficking to the United States.  It is also home to over 600,000 Filipinos. According to nonprofit Coalition to Abolish Slavery & Trafficking (CAST), human trafficking is a serious and growing problem in neighborhoods throughout…

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A personal revelation from God

THE cool and refreshing wind of Naga caresses my face and reminds me of my youthful days in the minor seminary. I remember those days vividly, particularly those times when I would walk around the grounds of the seminary on a stormy morning, singing psalms of praise and writing poems to God. They were fresh…

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CPUC Expands LifeLine Program to Include Wireless

SAN FRANCISCO, CALIFORNIA – In a unanimous decision, the California Public Utilities Commission voted today to expand California’s Lifeline Program, which provides affordable telephone service to low-income consumers, to include wireless carriers. “This is a landmark decision,” said Greenlining Institute Energy and Telecommunications Policy Director Stephanie Chen. “More and more Californians are using wireless as…

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On prudence

ONE of my great mentors in the seminary taught me and my peers not only to be holy but also to be prudent, not in the sense of acquiring a great deal of knowledge on theology but in having practical wisdom of dealing with personal matters and pastoral ministry. For example, whereas the general norm…

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