2015: The year of the smile

IT isn’t always about  looking like a movie star or supermodel. It’s about feeling confident and comfortable with your healthy smile! Smiling’s amazing benefits You may not typically think about it this way, but your smile is powerful: •  Smiles can make you healthier. Smiling immediately lowers your blood pressure, slows your heart, and boosts your immunity. Endorphins…

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Treacherous heart attack

What is a heart attack? Heart Attack, medically termed Acute Myocardial Infarction (AMI), is a condition where the heart suffers from lack of blood supply as a result of blockage in one or more coronary arteries (arteries that bring blood to the muscles of the heart) due to cholesterol build-up in the walls of these…

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First Fil-Am Mayor of Cerritos re-elected to city council

CERRITOS’ first Filipino-American mayor, Mark Pulido, was re-elected to serve the Southern California city for an additional term on the city council. “Thank you, Cerritos, for re-electing me to the City Council for a second 4-year term,” Pulido wrote on a Facebook post. “I am humbled and honored for this opportunity to continue serving you…

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If I were a man

IT is difficult to be a woman. You could get raped in a dark street. You have to make use of a pretty face to be accepted at first glance, and a shapely body to hide your intelligence. You hear nasty remarks if you sleep with someone you like. Oh, but if I were a…

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Feds raid suspected ‘maternity hotels’ in Southern California

Federal officials on Tuesday, March 3, searched through dozens of Southern California locations, raiding through “maternity hotels,” where foreign women allegedly give birth for the sole purpose of having a US citizen baby, authorities said. Searches took place in Los Angeles, Orange and San Bernardino counties. No arrests were made, but authorities say the investigations…

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Cooking Hawaiian Style: The art of island cuisine

When it comes to the word “aloha,” most people think of hula skirts, sunshine and tropical breezes, not food. For Lanai Tabura, food is part of the aloha culture and spirit—“serving aloha one plate a time,” he says. “Aloha is the Hawaii way of bringing people together, especially through food. Food is the common denominator.”…

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Leap of faith

THERE are more than seven billion people in the world, but only 1,826 are included in this year’s Forbes magazine list. Of the top billionaires, 11 of them are Filipinos. “Despite plunging oil prices and a weakened euro, the ranks of the world’s wealthiest defied global economic turmoil and expanded yet again,” Forbes staff Kerry…

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Attempting to fathom the mind of PNoy

MANY people I have spoken to about the missteps that have bedeviled Noynoy Aquino and his government have offered various ways by which he could have avoided or prevented them or gotten the situation under control. But the scenarios all proceed on the premise that certain conditions are controllable or the damage they cause can…

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Homeless man on Skid Row shot dead by LAPD

POLICE shot and killed a homeless man on Skid Row Sunday afternoon, March 1 during a struggle where he “forcibly grabbed” a rookie officer’s gun, Los Angeles police Chief Charlie Beck said. Los Angeles Police Department officers were responding to a robbery call on the 500 block of South San Pedro Street near the Union Rescue Mission…

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California plastic bag ban on hold

CALIFORNIA voters will get to weigh in on the state’s plastic bag ban, after opponents of the law collected and submitted enough signatures necessary to qualify a November 2016 referendum on the measure. Until then, implementation of the ban is suspended, state election officials announced Tuesday, Feb. 24. The ban, approved by California Gov. Jerry…

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Homeless man on Skid Row shot dead by LAPD

POLICE shot and killed a homeless man on Skid Row Sunday afternoon, March 1 during a struggle where he “forcibly grabbed” a rookie officer’s gun, Los Angeles police Chief Charlie Beck said. Los Angeles Police Department officers were responding to a robbery call on the 500 block of South San Pedro Street near the Union Rescue Mission…

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The camera never blinks

IT is hard to find words to describe photographers. They work long and hard on their photos, which tell a story and accompany their dreams of becoming good press photographers, of doing good with their lines, of changing the world up to the least small corners of it. As they imagine that, perhaps a hundred years from…

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Those ‘wow moments’ with God

Every Thursday evening the priests and parishioners of Sacred Heart Church in Rancho Cucamonga, California gather in their church to spend Holy Hour before the Blessed Sacrament. At least three hundred people of all ages and from different cultural and ministerial groups participate regularly in this event. It’s amazing to witness this hour of worship….

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Dangerous infection sickens nearly half a million Americans a year

CDC warns careful use of antibiotics LIFE-threatening infections caused by bacteria called Clostridium difficile, simply known as C. difficile, now sicken nearly half a million Americans in one year, said health officials on Wednesday, Feb. 25. The number of these infections—which can cause “deadly diarrhea” and damage to the colon—doubled between 2000 and 2010, according…

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Gang enhancement and crimes involving moral turpitude

WHAT crimes involve moral turpitude is not an easy question to answer. Some attempts to answer this question have resulted in conflicting interpretations. In Hernandez-Gonzalez v. Holder, No. 11-70359, slip op. (9th Cir. February 13, 2015), the issue before the Ninth Circuit Court of Appeals was whether it was a crime involving moral turpitude (CIMT)…

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Meal break or extra pay for those working more than 12 hours

When meal waivers don’t apply SOME employees work 12-hour shifts, such as nurses, therapists, technicians, or even caregivers and domestic employees. Because of the realities of their job, especially for those who work in hospitals or skilled nursing facilities, they may find themselves working continuously without being provided their mandated breaks. Hourly employees are entitled…

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Update on immigration reform

LAST week, a Texas federal district court Judge Andrew S. Hanen caused much uproar in the world of immigration by issuing an injunction halting the implementation of President Obama’s executive initiatives on prosecutorial discretion.  The two notable initiatives affected by the injunction were the expanded Deferred Action for Childhood Arrivals (DACA) and Deferred Action for…

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Struggling with debt: What are you prepared to do?

IN this week’s article, I would like to address a bad habit that we all tend to have at times. In dealing with debt, it can mean the difference between failure and success. What am I referring to? I am referring to this nasty habit called “procrastination”. “Procrastination” is defined by the dictionary as “putting…

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