Teeth are an important part of digestion

CHEWING is the first step in digestion, but chewing our food only enough to swallow it down doesn’t count.   If you’re rushing proper chewing—especially if it’s due to dental distress—you’re robbing yourself of some important benefits! Chewing helps retain energy and absorb nutrients Chewing our food does more than simply give us time to taste flavors. The more…

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Trailblazers in diagnostics

If you hate colonoscopy Good news for those who dread colonoscopy: Swallowing a pill instead of having a “tele” scope inserted through the anus. The standard procedure for colonoscopy is done with or without sedation, inserting a flexible tube the size of the little finger which has a fiber-optic lens, light, and a hole through…

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Retired senior seeks to discharge $27K credit cards

Working senior seeks to discharge $60K personal loans; Trustee wants explanation of how client used $180K “ Sometimes daughters get married to men who are able to convince daughters that they should give up their mothers because daughters are now adults. It’s not the mother who loses. It’s the daughter who loses the wisdom, love…

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Legal separation – what is it?

LEGAL Separation is an alternative to a dissolution or divorce. Although a legal separation can be maintained on the same grounds as a dissolution action i.e. irreconcilable differences, a judgment of legal separation does not terminate marital status.  In other words, the parties cannot remarry. Most people pursue this alternative action due to religious or…

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Why some people will never get out of debt

THIS is a common scenario. You’re in debt and you know that you need to do something about it because your financial situation continues to get worse month after month. You keep hoping that things will turn around for the better but things are not improving. As a matter of fact, they’re getting worse because…

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If she could only see her son now

Remembering President Cory’s era BENEATH her simple ways exist a determined heart, a fine mind and a commitment to the rights of her people. My years with her were times of colorful exposure that prepared me for anything. Each day brought unexpected twists: shouting matches behind the scenes among the biggies, intrigues among the lightweights,…

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Supreme Court: Obamacare is here to stay

COULD the historic 6-3 decision of the Supreme Court (SC),  which saved the controversial Affordable Care Act (Obamacare), finally put a stop to the “repeal and replace” campaign slogan and all the lawsuits from those who oppose this signature legislation introduced by President Barack Obama? President Barack Obama said this historic decision reaffirms that in…

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Can you claim Child Tax Credit?

CHILD Tax Credit allows you to reduce your federal income tax by a maximum amount of $1,000 for each qualifying child through age 16. A qualifying child is someone who meets the following criteria: – Age – child is 16 or younger at the end of the year. – Relationship – child is your son,…

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Squatting in skinny jeans lands woman in hospital

Skinny jeans may be a staple in women’s wardrobes, but a new case study suggests that squatting while wearing them could result in serious nerve damage in the lower legs. A report published in the Journal of Neurology, Neurosurgery and Psychiatry, details the story of a 35-year-old woman who spent hours lying on the ground,…

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40 Filipino terms added to Oxford English Dictionary

IF someone tries to “carnap” you, it’s understandable if you get “high-blood.” Along with 38 other Filipino terms, these two words were included in the Oxford English Dictionary (OED) in its June 2015 update of the “definitive record of the English language.” The announcement of the inclusion, made on Thursday, June 25, marks the largest…

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An infuriating, nerve-racking weekend

What a way to spend the weekend! It was an excruciating, physically exhausting, exhilarating, and frantic schedule that I encountered during the last weekend… I was like engulfed by a formidable cyclone from some maddening world that I couldn’t find a way out to free myself from such unforgiving bondage. Even as early as Thursday…

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