Yoga for beginners

From the Sankskrit root “yuj” which means “to yoke,” yoga is an ancient practice and philosophy promoting inner peace by joining the spirit and physical body together. The physical postures…

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Relentless

DESPITE ardent calls by the international community to halt its military assertion in the West Philippine (South China) Sea, China remains undaunted in reiterating its “indisputable sovereignty” and has moved…

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