The heat is on, here’s how to protect yourself

SUMMER and even the fall months in San Diego County can bring extremely high temperatures that can be dangerous to people and pets. Excessive heat can spike body temperatures that can cause heatstroke, exhaustion, dizziness, nausea, confusion, headache and even death. Children and the elderly are particularly at risk. So, here are tips that can…

Read More

Six tips to preserve and protect the outdoors this summer

SUMMER is here, and many Californians are headed out to enjoy the warmer weather and wonders of the outdoors with friends and family. Before recreating outside, be sure to think about your impact and do your part to keep public lands clean to protect the natural ecosystems. Caltrans, Clean California, and California State Parks recommend…

Read More

[COLUMN] Planning, perseverance, and prayer achieved the ‘American Dream,’ on an encore episode of Citizen Pinoy this Sunday

IN an inspiring journey of perseverance and hope, Citizen Pinoy shares the remarkable story of a family’s quest to achieve the American Dream. This episode highlights how a son, through dedication and love, repaid his parents’ sacrifices by helping them secure their future in the United States. However, this path was fraught with challenges. The…

Read More

Filing period to open for property tax assessment appeals

SAN Diego County residents and businesses who disagree with their property tax assessments for the 2024-2025 Fiscal Year may file an application to appeal their value between July 2 and Dec. 2. The Clerk of the County Assessment Appeals Board, Andrew Potter, announced the filing period on Thursday, June 20. Applications and information booklets are…

Read More

[COLUMN] Dealing with assets omitted in a divorce case

You and your spouse may have gone through a lengthy and contentious divorce proceeding. This is usually the most difficult period of a person’s life.  Finally, time heals all pain.  You and your spouse get tired of bickering and being mean to one another that you both decide to compromise each other positions and resolve…

Read More

California to focus on pandemic preparedness and prevention through precision medicine research

SACRAMENTO – On Tuesday, June 25, California Governor Gavin Newsom announced an agreement to enhance the state’s ability to prepare for and potentially prevent the next pandemic by integrating the California Initiative to Advance Precision Medicine into the California Health and Human Services Agency (CalHHS) and broadening its scope to include technologies relevant to pandemic prevention….

Read More

Eraserheads to bring iconic OPM sounds to Pechanga on July 19

TEMECULA – After delivering an incredible concert last year, Filipino rock legends Eraserheads are returning to Pechanga Resort Casino on Friday, July 19, 2024, at 8 p.m. for a can’t-miss evening of their biggest hits and beloved OPM classics. This follows their sold-out performance at the resort last year, which left fans wanting more. As…

Read More

Safeguard your home from wildfires

AS temperatures rise this summer, it’s important to consider safeguarding your property from wildfires. Wildfires are the biggest hazard in San Diego County and people should create 100 feet or more of defensible space around their homes and businesses. Why is this so important? Reducing growth and clearing debris around your property can help minimize…

Read More

Exercise safety first when hiking in the heat

THERE are hundreds of hiking trails available to San Diego County residents and visitors, but it can be dangerous, and even deadly, to not take the heat into consideration before lacing up your boots. Recently, a 50-year-old woman died after leaving a group of hikers she was hiking with and setting out on her own…

Read More

County offices to close for Fourth of July holiday

IN observance of Independence Day, all San Diego County offices, family resource centers, libraries and animal shelters will be closed to the public Thursday, July 4. Law enforcement, emergency animal control response, and other essential services will continue through the holiday. County parks, campgrounds and neighborhood day-use parks remain open 365 days a year. However,…

Read More

[COLUMN] Sugar: Warning!

SUGAR is sweet and “addicting”, and anything prepared with sugar becomes delectable, like many of our desserts: smooth fine velvety ice cream with various tropical flavors (halo-halo, macapuno, buko-pandan, ube-langka), suman sa lihiya, kalamay of various kinds, bibingka, kutsinta, and, of course, ginataan, sweetened calamansi juice, and sago-gulaman drinks, to name a few. Soft drinks…

Read More
Back To Top