Ampalaya for diabetes?

Philippine Health Secretary Francisco Duque III, on January 29, 2008, issued a circular, rescinding a previous one released in 2003, reinstating ampalaya (Momordica charantia) on the Department of Health’s list…

Read More

Vaping: a faster killer!

While cigarette smoking destroys lungs (first, with recurrent respiratory infections, then emphysema, COPD, and worst, lung cancer) over decades of inhaling more than 4,000 (not 400) different toxic substances, 200…

Read More

Two magical words

Conclusion of 2 parts “Gratitude is the memory of the heart.”  — Jean Baptiste Massieu (Continued from last week’s issue…) So okay, your partner is the consummate slob and you…

Read More
Back To Top