Metabolic syndrome

THE epidemic of childhood obesity, which obviously parallels the incidence among adults, have contributed to the explosion of metabolic syndrome, the most common cause of major illnesses our society faces…

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Crazy for coconut protein pancakes

(Bibingka inspired recipe courtesy of Fit Chef for Life Katrina Palana-Soledad) Minutes to Prepare: 10 Minutes to Cook: 5 Number of Servings: 4 Ingredients *Bob’s Red Mill Gluten Free All Purpose Baking Flour, .5 cup…

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Coffee and diabetes

WHAT we eat and drink affects our health. The relevance of this association is even more significant among those who have pre-diabetes and those who actually have diabetes. Soft drinks—diet…

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