Men of courage

TWENTY seminarians from St. John’s Seminary have started their parish internship this week.  They are excited and happy about this new experience. After four years of academic work, the seminary…

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DanceXercise

What is DanceXercise? DanceXercise is a type of aerobic exercise in the form of dancing, either ballroom dancing or regular bodily movement executed to the tune of music, for cardiovascular…

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